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所在平台: Udemy |
课程主页: https://www.udemy.com/course/healing-sacral-chakra/
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本课程“疗愈你的骶骨脉轮”将带你深入了解骶骨脉轮（Swadhisthana）的疗愈与平衡。骶骨脉轮位于下腹部，颜色为橙色，元素为水，是情绪的联结中心，关乎我们的家庭、人际关系、创造力、愉悦感以及生殖和消化系统。 课程将教授： * 声音/意象冥想疗法 * 梵文手印（Mudra） * 宝石疗法 通过课程，你将清理以下阻塞： * 拖延症 * 低性欲 * 依赖性 * 过度需求认可 * 社交焦虑 * 难以感受和表达情绪，或情绪泛滥等 课程目标是通过开启和加强骶骨脉轮，让你： * 更具创造力 * 情绪更稳定 * 轻松表达情感 * 享受生活愉悦 * 拥有健康的性欲 * 享受良好的人际关系 * 拥有健康的消化和生殖系统 骶骨脉轮的格言是“我充分享受生活”。一个开放平衡的骶骨脉轮，能让你自由而充分地体验亲密和爱，诚实地表达自己的欲望，并且无畏地活出真实的自我。
Dive deep into healing and keeping the sacral chakra open and balanced. The sacral chakra is where we connect emotionally to ourselves and others. It is our current family, our business and personal relationships. When open and balanced the sacral chakra is where we express our emotions, creativity, enjoy pleasure and have healthy reproductive and digestive systems. The sacral chakra, or Swadhisthana in Sanskrit, is located in the lower abdomen just below the coccyx or tailbone. The chakra color of the second chakra is orange, and its element is water. It is associated primarily with emotional responses and regulation and is often referred to as the seat of emotions. It is also associated with the sense of taste and with reproductive function."I enjoy life fully" could be the sacral chakra's motto. An open, balanced sacral chakra allows you to experience intimacy and love freely and fully, to be honest and non-judgmental about your desires, and to live as your authentic self without fear.You will learn: Healing with a sound/imaginal meditation.Sanskrit mudraHealing with gem stones.You will clear: Procrastination Low LibidoCo dependencyNeediness and the need for reassuranceSocial anxietyInability to feel and express emotions or too much emotion.And more. Upon opening and strengthening the sacral chakra:You will become more creativeEnjoy a more stable moodExpress your emotions easilyEnjoy pleasureHave a healthy libidoEnjoy relationshipsHealthy digestive and reproductive systemsEnroll today!
