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所在平台: Udemy |
课程主页: https://www.udemy.com/course/healing-family-relationships-after-addiction/
课程评论：没有评论
### 家族康复：基于恩典的戒瘾疗愈工具 **课程概述：** 本课程由Tanya Gioia主讲，旨在帮助家庭成员应对成瘾及其康复过程中的挑战。Tanya Gioia是一位妻子、母亲、播客主和生活教练，她将分享如何与所爱之人一起，在没有成瘾的情况下，创造美好的生活。 **课程结构：** 课程共分为七集，每集聚焦于成瘾和康复过程中的特定方面： * **第一集：社区的重要性** - 强调社区参与在戒瘾康复中的作用，以及写日记和寻求戒酒互助组织的益处。 * **第二集：理解成瘾模型与无瘾生活** - 探讨不同的成瘾模式，以及如何在没有成瘾的情况下过上充实的生活。 * **第三集：新戒瘾家庭的期望与支持** - 介绍戒瘾初期家庭的期望，以及如何支持家庭成员维持戒瘾生活。 * **第四集：化解怨恨与疗愈** - 讨论怨恨的危害，以及宽恕、沟通和管理怨恨的重要性。 * **第五集：重塑家庭角色与适应新生活** - 关注康复后，如何重新建立家庭角色并适应新的生活方式。 * **第六集：通过沟通疗愈过往** - 强调健康沟通在疗愈过往创伤中的作用，以及寻求专业帮助的重要性。 * **第七集：庆祝胜利与展望未来** - 聚焦于庆祝康复中的小胜利，反思康复历程，并为平衡的家庭生活建立新的框架。 **核心理念：** Tanya Gioia将结合自身经历，提供实用的建议，帮助家庭支持亲人康复。课程强调，成瘾不仅是个人问题，也深刻影响着家庭成员的生活。因此，在亲人康复过程中，家人的支持和陪伴至关重要。 **课程价值：** 本课程提供宝贵的见解和实用的指导，帮助家庭群体应对成瘾和康复的挑战，为家庭建立一个没有成瘾、更加平衡的美好生活奠定基础。
Family Recovery- Grace-based tools for Healing Addiction is a course designed to help families navigate the challenges of addiction and recovery. Hosted by Tanya Gioia, a wife, mom, podcaster, and life coach, this course offers practical advice for families to create a life they adore with their loved ones without addiction.The course is set up in several episodes, each focusing on a specific aspect of addiction and recovery. The first episode emphasizes the importance of community involvement in addiction recovery, including the benefits of journaling and reaching out to sobriety support groups. The second episode discusses different models of addiction and how to live a fulfilling life without addiction. The third episode covers the expectations for a newly sober family and suggestions for supporting family members in maintaining their sober lifestyle.The fourth episode talks about the danger of resentments and the importance of forgiveness, communication, and managing resentment. The fifth episode focuses on re-establishing family roles and adjusting to a new lifestyle after recovery. The sixth episode discusses the importance of healing past hurts through healthy communication and seeking professional assistance. Finally, the seventh episode focuses on celebrating victories, reflecting on the journey, and setting up a new framework for a balanced family life.Throughout the course, Tanya shares her own experiences as a wife, mom, and coach, providing practical tips for families to support their loved ones in recovery. Addiction is not just a personal matter, and the lives of loved ones are affected by both addiction and the recovery process. Therefore, it is essential to be available and supportive to someone who is recovering to ensure a successful and sustainable recovery.In conclusion, the Helping Families Heal After Addiction Course offers valuable insights and practical advice for families to navigate the challenges of addiction and recovery. It provides a framework for families to create a life they adore with their loved ones without addiction and promotes a balanced family life.
