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所在平台: Udemy |
课程主页: https://www.udemy.com/course/heal-your-microbiome-and-change-your-life/
课程评论：没有评论
**课程名称：** 治愈你的微生物组，改变你的人生 **课程概述：** 这门课程将以通俗易懂的语言，深入解释什么是微生物组，以及微生物组的健康如何影响我们的身体和心理。你将学会如何呵护和修复你的微生物组，以达到最佳的健康和活力。课程还将探讨当微生物组功能失调时可能出现的各种健康问题，并揭示现代生活方式中哪些因素会损害微生物组的健康。你将了解肠道微生物组、皮肤微生物组、口腔微生物组以及居家环境微生物组。课程提供简单易行的改变方法，让你立即着手改善，体验令人惊叹的健康与福祉。 **讲师介绍：** Charlene Rossiter 是一位草药师和能量疗愈师，拥有超过15年的营养与健康研究经验。她通过营养、生活方式选择、压力管理和能量疗愈实践，帮助客户克服健康和福祉方面的挑战。她坚信，通过简化生活和采用自然的疗愈方法及营养，人体具有强大的自我修复能力，能够克服健康问题。她希望分享她帮助客户克服多种健康问题、过上更充实生活的成功经验。 **课程要点：** * **微生物组基础知识：** 了解微生物组的定义及其重要性。 * **身心健康联系：** 探讨微生物组对身体和心理健康的双重影响。 * **微生物组修复策略：** 学习如何照顾、修复和优化微生物组。 * **健康风险预警：** 识别微生物组失调可能导致的医学状况。 * **现代生活的影响：** 识别并规避损害微生物组的现代生活习惯。 * **多维度微生物组：** 探索肠道、皮肤、口腔及居家环境中的微生物。 * **即时生活方式调整：** 掌握简单实用的方法，立即改善微生物组健康。
This course thoroughly explains in easy to understand terms what exactly your microbiome is, and how the health of your microbiome affects you both physically and mentally. Learn how to take care of and repair your microbiome for optimal health and vitality. Learn what medical conditions can manifest when your microbiome is not functioning as it is intended to. Learn what items we use in our modern lifestyle that compromises the health of your microbiome. Learn about the gut microbiome, the skin microbiome, the oral microbiome and your home's microbiome. Learn simple changes you can implement right away in your life to support your microbiome and experience amazing health and wellness.--------------------------------------------------------------------------------About The Instructor:Charlene RossiterI am a Herbalist and an Energy Healing Practitioner. I have been studying nutrition and health for over 15 years and help my clients overcome health and wellness issues through nutrition, lifestyle choices, stress management and energy healing practices. I believe the body has an incredible ability to overcome health problems when our lives are simplified through natural healing practices and nutritionI would like to share with you some of the successful techniques I have used to help clients overcome multiple health and wellness issues and live more fulfilling lives.
