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所在平台: Udemy |
课程主页: https://www.udemy.com/course/heal-your-breakup-divorce-recovery-meditation-healing-course/
课程评论：没有评论
**课程名称：** 治愈分手与离婚：冥想疗愈课程 (Heal your breakup Divorce recovery Meditation Healing Course) **课程概述：** 本课程旨在帮助您度过分手或离婚带来的痛苦，重新找到爱与独立生活的勇气。课程将引导您处理一系列复杂的情绪，包括愤怒、悲伤、羞耻、自责以及低自尊。我们将通过能量工作、精神及情感身体的疗愈练习和冥想，一步步帮助您释放过去的情感创伤，重建内在的信任，放下对未来的恐惧，重拾自信心和自爱，并开启一个全新的、变革性的人生。课程将陪伴您走过每一个疗愈阶段，让您重新闪耀。 **课程目标（您将学到）：** * 释放过去的愤怒与怨恨 * 疗愈情感上的过去创伤 * 哀悼失去的感情 * 重拾对自己的信任，并对他人建立信任 * 放下对未来的恐惧 * 重建自尊 * 培养自爱 * 创造一个崭新、充满变革的人生 * 以及更多。
Will I ever be able to get over the pains of the breakup or divorce?Will I ever be able to find someone again?How can I handle my life independently?What will my life look like in the future?Dealing with a breakup is one of the most painful phases in our life. It feels like we will not be able to love again forever. The pain in our hearts is overwhelming. There are diversities of emotions in the whole process, from anger, grief, shame, blame to low self-esteem. We doubt our life will ever be good again.This guided course is designed to help you heal your emotional past and hurts and move forward in life. We will do exercises and meditations through energy works, healing our mental and emotional bodies. There will be stages you are going through. Every stage is a unique experience and journey. We will walk through the whole process with you in a step-by-step way.In this course, you willRelease anger and resentments of the pastHealing emotional past hurtsGrieving the losses of the relationshipFinding trust within yourself and toward othersLetting go of the fears of futureRegaining your self-esteemBuilding up self-loveCreate a new transformative life And much moreIt is our honor to walk through the journey with you and see you shining brightly again.
