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所在平台: Udemy |
课程主页: https://www.udemy.com/course/heal-past-hurts-trauma-causing-your-anxiety-and-addiction/
课程评论：没有评论
课程名称：治愈过去伤害与创伤，缓解焦虑和成瘾。 课程概述：您可能存在糖瘾、色情成瘾，或者习惯性饮酒，并因此感到羞耻；亦或可卡因使用已失控。无论您追求何种形式的解脱，请记住，那并非问题的根源，而是更深层原因的体现。本课程将深入剖析问题的本质，帮助您重新掌控人生。我曾帮助数百人通过此方法实现持久改变，而非依赖硬扛戒断。您内心深处知道自己值得更好的，我也如此，但我们需要切身体会才能坚持到底。本课程将探索并揭示您成瘾行为的根源，以便您摆脱对这些行为的渴望或冲动。我曾经历成瘾行为的自然消退，您也可以。我邀请您探索内在感受，它们如同信使，提供宝贵反馈。在这里，我们将以轻松的方式进行，您将体验有助于释放焦虑、压力和恐惧的练习。通过治愈神经系统中的过去创伤和焦虑，您将重获自由，做真实的自己。这将提升您的自我价值感，当您不再背负内疚和羞耻，人生将随之改变。如果您希望获得一对一的辅导，完成本课程后，欢迎访问我的网站，以期更深入地探索。 课程大纲：无
You may have a sugar habit, porn addiction or drink most nights causing you shame or maybe using cocaine is getting out of control? Whatever you reach for relief thing is, remember thats not the cause, it's the symptom of something else all together. Here we unpack the real stuff so you can take charge of your life. I have helped hundreds of people create lasting change this way instead of trying to knuckle brave withdrawals. On some level you know you're worth it, I know you're but we need to feel it to follow through. Here we explore and uncover the causes of your addictive behaviour so you can release the craving or urge to continue. I have had addictive behaviour simply fall away and so can you. I invite you to explore the inside feelings that are here to give us feedback and here we do it with ease, here you can do the exercises that release the feelings of anxiety stress and fear. Here we heal the past trauma and anxiety in the nervous system so you can be free to be you. This will increase your self worth and life will start to change for you because you wont be carrying around guilt and shame anymore. Also if you want a one on one with me, check out my site after you do this course if you want to go deeper.
