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所在平台: Udemy |
课程主页: https://www.udemy.com/course/heal-autoimmune-disorders-naturally/
课程评论：没有评论
课程名称：《全自然自身免疫解决方案》 课程概述：本课程将教授一种经过验证的自然方法，以管理和逆转自身免疫疾病或任何慢性疾病的症状，例如IBS、全身性念珠菌、纤维肌痛、哈希莫托甲状腺炎、格雷夫斯病、克罗恩病等。课程旨在帮助您掌握必要的技巧，以减少炎症和疼痛，同时提升能量水平和活力。在此过程中，我将引导您识别症状的根本原因，并为支持最佳健康提供必要的步骤。课程内容涵盖营养、草药、排毒和情绪管理等方面，形成一个完整且实用的系统。 通过本课程，您将学习到： - 改善自身免疫疾病的五个关键步骤 - 如何通过食物和草药温和地排毒 - 良好营养的基础知识 - 合适的饮食习惯与时间安排 - 改善肠道健康所需的草药和补充剂 - 重振免疫系统的草药和生活方式建议 - 改善肾上腺功能和增加能量的草药、补充剂及生活方式建议 - 六种可立即应用的压力管理技巧 - 管理压力和焦虑的有益草药和精油 此外，本课程还包含了多项实用资源： - 食物选择的逐步指南 - 饮食方法的逐步指南 - 健康食谱合集 - 节省时间的贴士以帮助维持进度 - 改善肠道健康的草药指南 - 提振免疫系统和肾上腺的草药指南 - 排毒的草药指南 - 管理压力和焦虑的精油配方手册 - 及其他20份相关手册 通过本课程的学习，您将为改善自身免疫健康打下坚实基础。
In this course, I will teach you a natural solution proven to manage and reverse symptoms of an autoimmune disorder or any chronic illness such as IBS, systemic candida, fibromyalgia, Hashimoto's thyroiditis, Graves disease, Crohn's disease, and many others. This course will empower you with the necessary techniques to reduce inflammation, pain and increase your energy levels and vitality.During this course, I will take you by the hand and personally help you identify the root cause of your symptoms as well as the necessary steps to support optimum health. This course presents a complete and practical system that incorporates lessons in nutrition, herbs, detox, and how to manage emotions and stresses.By the end of this course you will know:The five steps necessary to improve autoimmune disordersHow to gently detox your body with food and herbsThe fundamentals of good nutritionWhat foods to eat and what times of the day to eatThe herbs and supplements you need to take to improve your gut healthThe herbs and lifestyle suggestions to revitalize your immune systemThe herbs, supplements, and lifestyle suggestions to improve your adrenals and to have more energyAt six stress management techniques that you can apply to your life immediatelyWhat herbs and essential oils are good to manage stress and anxietyAnd much more!Included with this course:Step by step guide on what foods to eatStep by step guide on how to eatA healthy recipe bookTime-saving tips to help you stay on trackHerbal guide to improve gut healthHerbal guide to revitalizing the immune system and adrenal glandsHerbal guide to detoxifying your bodyRecipe handout with essential oil formulas for stress and anxiety managementAnd 20 more handouts
