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所在平台: Udemy |
课程主页: https://www.udemy.com/course/hatha-yoga-pradipika-level-1-requirements-for-yog-sadhana/
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课程名称：哈他瑜伽经典：第一等级 - 瑜伽修行前置条件 概述：AryaMarga Yoga 很高兴呈现《哈他瑜伽经典》的教学，这是一部详细阐述日月合一科学的14世纪经典著作。本课程是四个瑜伽教师培训课程的一部分，涵盖了哈他瑜伽、皇家瑜伽、相量瑜伽、五元素体式和五元素调息法。Pradipika 一词意为“完全照亮”。该文本所探讨的主题是哈他瑜伽的体系和技术的光明。这部权威性文本由瑜伽士 Svātmārāma 在15世纪撰写。在这部经典的第一章中，Svātmārāma 清楚地阐明了撰写此文的意图。在他所处的时代（约14-15世纪），皇家瑜伽已成为古老的瑜伽科学，许多流派和个人瑜伽士各自声称对该体系的理解，使得瑜伽的原始传承似乎面临消失的风险。为了消除由于多种不同解释而造成的困惑，Svātmārāma 出于慈悲之心，认为有必要清晰理解古代瑜伽的观点、体系和技术，以便修行者能够克服多样解释所带来的困扰。因此，他撰写了《哈他/哈他经典的清晰之光》。 在本模块中，学生将学习以下主题： - 瑜伽士为何需要保持修习的秘密？ - 成功实践哈他瑜伽所需的条件 - 瑜伽小屋的特征 - 实践哈他瑜伽所需的心态 - 哈他瑜伽道路上的六大障碍 - 哈他瑜伽道路上的六大生成功能 此课程内容将为学生提供哈他瑜伽的基础知识，帮助他们在瑜伽修行的道路上更进一步。
AryaMarga Yoga is pleased to present the teachings of Hatha Yoga Pradipika, the 14th century master-text that details the science of the Willful Union of the Sun & Moon disks. This course is part of the 4 Yoga Teacher Training Course, which comprises of Hatha Yoga, Raja Yoga, Samkhya Yoga, Pancha Tattva Asana Kriya and Pancha Tattva Pranayama Kriya. The word Pradipika means to shed complete light on. What is the subject of inquiry on which this text is shedding light on? It is the Light on the System and Techniques of Hatha Yoga. This authoritative text was composed in the 15th century, by Yogi Svātmārāma. In the very first chapter of this masterwork, Yogi Svātmārāma clearly gives his intent behind the composition of this text. By Yogī Swātmārāma's time, (approx. 14 th -15 th Cent. AD) Raja Yoga had already become so ancient a science of Yoga, with such an inordinate number of lineages and individual Yogīs claiming their own interpretations of the system, that the original Lineage teachings of Yoga seemed at risk of disappearing from the public consciousness.Yogī Swātmārāma, out of compassion, sees the need for a clear understanding of the ancient Yogic view, it's system and techniques, so that aspirants may overcome the perplexity born through multiple and varied interpretations of Yoga. To this end, the Clear Light on Haṭha /Haṭha Pradīpika has been composed by Yogī Swātmārāma. In this module, students would be introduced to the following topics as concerns this text - Why does a Yogi need to keep the Practice Secret?The Conditions required to Attain Success in the Practice of Hatha Yoga The Characteristics of a Hut of YogaThe Frame of Mind required to Practice Hatha YogaThe Six Obstacles on the path of Hatha YogaThe Six Generative Factors on the path of Hatha Yoga
