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所在平台: Udemy |
课程主页: https://www.udemy.com/course/harness-the-power-of-your-focus/
课程评论：没有评论
课程名称：重新掌控你的专注力 课程概述：在这个“永远在线、永远连接”的时代，掌控自己的思维变得异常困难。外界的不断干扰和内心无意识的扰动，都在分散我们的注意力。本课程旨在帮助你克服这些挑战，重新掌控自己的思维和专注力，以便创造出想要的生活结果。通过掌握专注力解构与重新聚焦的过程，了解你的潜意识如何影响专注力，找出你无意识中分散注意力的原因，并将注意力引导到想要创造的成果上。 课程内容：本课程包含十个时长为12-15分钟的视频，适合任何希望真正理解专注力并利用其力量创造出色成果的人。你将深入了解潜意识中影响你现实的无意识信息，以及专注力如何塑造你的生活体验。我们将揭示你潜在的限制性假设以及这些假设如何妨碍你过去实现目标。课程提供了一种独特的专注力方法，超越了管理外界环境的传统技巧，深入探讨专注的本质。我们所采用的创造性方法在主流个人发展领域中并不常见，将拓宽你对专注力的理解，并让你获得对自身专注力的身体和实践体验。对于内心运作的深刻洞察，将赋予你以更有力的方式创造结果的能力。
In this day and age of ‘always on, always connected' it's very difficult to feel like we actually have control of our own minds. There are constant distractions from the outside world and even more distracting is what goes on internally, unconsciously, that steals away our focus. This course will help you overcome these challenges and take back control of your mind and your focus so that you can get on with creating the outcomes you want in your life. Master your focus by using the Focus Deconstruction and Refocus Process.Understand how your subconscious works when it comes to being able to FocusPinpoint where you focus goes to unconsciouslyHarness your focus and redirect it to the outcomes you want to createContents and Overview: This course contains ten 12-15 minute videos. It is designed for anyone who wants to truly understand Focus and use its power to create incredible outcomes despite any circumstances.You will gain access into the unconscious messages you feed your subconscious that then shape the reality around you, as well as start to understand how your focus shapes how you experience life. We will uncover unconscious limiting assumptions you have and how they have held you back from achieving the outcomes you've gone for in the past. This course offers a unique approach to Focus, it goes much deeper than managing your outside circumstances to help you focus better. The creative approach we use is not generally found in the mainstream personal development world and will stretch your understanding of focus and give you both a physical and practical experience of your own focus. The insights into your inner workings will give you the power to create outcomes in a way you didn't think possible.
