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所在平台: Udemy |
课程主页: https://www.udemy.com/course/happinesshormones/
课程评论:没有评论
**课程名称:** 幸福荷尔蒙:活在美好状态的秘诀 **课程概述:** 本课程旨在通过科学支持的习惯、日常和实践,帮助学习者培养积极的生活方式,过上真实赋能且幸福的人生。课程强调通过执行和持续练习来创造有意义的成果,帮助学习者克服压力和痛苦,拥抱充满喜悦、爱与欢笑的生活。 **课程内容:** * **状态转化:** 学习简单而强大的练习,以在任何时刻改变自身的状态。 * **智慧融合:** 融合古代神秘主义者和现代思想家的智慧,并教授如何在生活中实际应用。 * **荷尔蒙理解:** 深入了解影响情绪、生产力、幸福感和整体健康的荷尔蒙。 * **科学实践:** 掌握经过研究支持的实践和流程,以促进幸福荷尔蒙的流动。 * **工具应用:** 学习使用有效的工具来放大这些练习的效果。 * **习惯养成:** 将这些练习融入日常生活,使其成为习惯。 **学习收获:** * 掌握过上精彩人生的最重要技能。 * 理解人生的两种状态。 * 学会开启内心的“药房”,调动身体自身的幸福化学物质。 * 了解调节情绪和幸福感的神经化学物质。 * 掌握科学实证的方法,提升幸福感。 * 学会利用高效工具增强练习效果。 * 能够将这些积极的实践融入日常生活中。 **适合人群:** 渴望克服压力、痛苦,以及希望过上充满喜悦、爱与欢笑的生活的学习者。 **附加信息:** * 提供30天退款保证,零风险体验。 **讲师:** Harish Gulati
The Science Backed Habits, Routine & Practices To Live An Authentically Empowered & Happy Life! This course teaches you the science of happiness by cultivating powerful habits, routines and best practices to live life in a beautiful state. This requires execution and consistent practice to create meaningful results. If you want to overcome stress and suffering, and want to live life filled with joy, love and laughter, this course is for you. What Is In This Course? This course will equip you with some simple yet powerful practices to transform your state of being in any given moment. It demystifies the wisdom of the ancient mystics and modern thinkers, and will teach you how to apply it in your own life. You will gain understanding about the hormones that impact your mood, your productivity, your happiness and your overall well-being. It's something I wish we were all taught in the schools! Most of the highly successful and influential people in the world have these practices as part of their daily rituals. In my coaching practice, I have personally witnessed outstanding results in people's life as a result of adopting these practices. This is offered with a 30 days money back guarantee. You can try it with no financial risk. In Happiness Hormones: Secrets to Live in a Beautiful State, You'll Learn: Most Important Skill to Live A Magnificent Life Your Life In Two States Tap Into Your Inner Pharmacy Neurochemicals That Regulate Your Mood & Happiness Research Backed Practices & Processes to Boost the Flow of Happiness Hormones Use Effective Tools To Amplify the Affect of These Practices Incorporate These Practices In Your Daily Life Take this course now & start learning the secrets to happy and joyful life. I wish you all the very best & look forward to teaching you this amazing course. To Your Magnificent Life, Harish Gulati