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所在平台: Udemy |
课程主页: https://www.udemy.com/course/happiness-lifestyle-mastery/
课程评论:没有评论
课程名称:幸福生活方式掌握:掌握生活的每个领域 概述: 《幸福生活方式掌握》是一个变革性的生活设计系统,旨在帮助你在各个生活领域中设想、规划和实现理想的生活。通过直观的逐步过程,你将发现真正想要的生活内容,并设计出实现目标的个人计划。课程提供对自我的深刻洞察,帮助你认识如何在世界中展现自我,以及如何看待现实。完成课程后,你将获得所需的清晰度、工具和动力,成为你真正想成为的人,把生活变成一幅活生生的杰作。 核心内容: 大多数人只关注事业、财富、健康和人际关系的改善,而《幸福生活方式掌握》揭示了生活中众多其他塑造成功、幸福和真正满足感的领域。通过本课程,你将学习如何在所有生活领域中蓬勃发展,而不影响其他领域。 课程内容包括: 1. 健康:从健康和健身到情感健康和智力生活。 2. 财富:探索金钱的本质与职业发展,提高职场成就。 3. 爱:深入分析爱情关系、育儿和社交生活的价值观与期望。 4. 幸福:提升生活质量,审视精神生活与灵性成长。 导师介绍: 课程由Audrius Klima主讲,他是一名企业家、作家和教练,致力于帮助人们实现幸福和韧性的生活。Audrius通过《幸福生活方式掌握》过程来赋能他人,帮助他们创建理想生活。 课程体验: 注册后,你将立即获得课程介绍视频,了解四个基础支柱:信念、愿景、目标和策略。参与课程后,你将得到: - 健康与健身、情感健康的深度探索 - 财富与职业的提升策略 - 爱情和育儿的价值观分析 - 提高生活质量和精神生活的探讨 其他附加价值课程包括:如何要求反馈、勇气与遗憾、克服恐惧与焦虑等。 通过《幸福生活方式掌握》,你将学习制定清晰的生活愿景,设计真实的生活,强化抗压能力,实现工作与生活的平衡,最终达到更高的生活满意度。整个课程为期8周,包含56个视频和终身访问所有内容的机会。 总结: 《幸福生活方式掌握》课程将带你踏上一个心灵与意识的旅程,帮助你清晰自我价值,明确目标,从而构建一个和谐丰富的理想生活。
HAPPINESS LIFESTYLE MASTERYDesign & Achieve Your Ideal Life In All Categories of Your LifeHappiness Lifestyle Mastery is a transformational lifestyle design system that empowers you to ENVISION, PLAN, and ACHIEVE your very best life. On your own terms, and nobody else's.Through an intuitive step-by-step process, you'll discover what you really want in all categories of your life - and design a personal game plan to make it happen.Happiness Lifestyle Mastery gives you a fascinating insight into the core of who you really are, how you show up in the world, and how you perceive reality.By the end of the process, you'll have all the clarity, tools, and momentum you need to become the person you really want to be. And turn your life into a living masterpiece.Achieve Your Success Of Vision In All Categories Of Your LifeMost people only focus on improving their career, wealth, health, and relationships - but in reality, there are many more areas of life that shape your success, happiness and true fulfilment.With Happiness Lifestyle Mastery, you'll discover how to thrive in all categories of life without compromising one area for another.HEALTHHealth & Fitness, Emotional Health, Intellectual LifeWEALTHMoney, Career, CharacterLOVELove Relationship, Parenting, Social LifeHAPPINESSQuality of Life, Spiritual LifeMeet Your MentorAudrius Klima, Creator of Happiness Lifestyle MasteryAudrius Klima is the founder of Happiness Lifestyle Mastery whose mission is to empower 1 billion people throughout the lifetime to live happy and resilient lives.Audrius grew up in the small town of Ignalina, Lithuania as the only boy in the family of two kids. His parents were his first example of not being afraid to work and getting things done to take care of a family.Audrius decided from a very young age that since he would have to work in life, he might as well work for himself and call his own shots. He realized right away that he was not going to spend his life working for someone else and building their dreams.He is also an entrepreneur, an author, a coach, and an accomplished extreme athlete pushing human capabilities and running thousands of miles in 50 nations worldwide.Audrius is an eternal student of love and life and has found his passion and purpose in empowering others through Happiness Lifestyle Mastery process. And it's a process that will change your life, when you choose to embark on the Happiness Lifestyle Mastery experience.What's Included In The Happiness Lifestyle Mastery ExperienceThe Journey BeginsUpon enrolling, you'll get instant access to the introduction video. Here you'll experience an overview of the entire Happiness Lifestyle Mastery program and learn about the four foundational pillars of this program: Beliefs, Vision, Purpose, and Strategy. Soak it in and get prepared for a life-changing experience.HEALTH:Your Health & FitnessExplore your health and fitness from a totally new perspective, as you define exactly what you want, why you want it, and what you need to do to get it.Your Emotional HealthExplore the nature of emotions and discover how you can further develop your emotional intelligence. Make your emotions work for you, instead of living in reaction mode. Sharing your feelings and thoughts with your fellow Happiness Lifestyle Mastery participants is a wonderful way to get even more out of this experience.Your Intellectual LifeIt's time to think about thinking! Your intellectual life holds the power to move you quickly and forcefully towards your life's goals. By the end of this interactive lesson you'll be feeling even more inspired and excited to be designing your life-consciously!WEALTH:Your MoneyHere you'll deeply explore the true nature of money - what it is, where it comes from, and how wealth is actually created. From this process of self-discovery, you'll come to view yourself and your financial life in an entirely new way.Your CareerExplore the meaning and rewards of a great career. Discover the three pillars upon which a successful, fulfilling career is based. Learn strategies to take any career to a higher level - and make more money in the process!Your CharacterThis is the foundational category that affects every other area of your life. During this profound exploration, you'll define the person you need to become in order to achieve the life you desire. You'll learn how to consciously choose the character traits you want to build into your life and develop a strategy for accomplishing that. The sky's the limit in this category, so have fun.LOVE:Your Love RelationshipIn this breathtaking category, you'll dig deep to define the values and expectations for your love life. You'll achieve clarity on what you really want in this area of your life and identify what steps you can take to create and nurture an extraordinary love relationship.Your ParentingA profound exploration for parents and non-parents alike, this category is as important as it gets, because the future of the whole human race depends on at least some of us doing it right! Examining this category at a deeper level than ever before will yield amazing results.Your Social LifeHere you'll thoughtfully evaluate your relationships with friends and extended family. You'll come to understand which relationships contribute positively to your life and which ones drain you. You'll learn what actions you can take to strengthen your most important relationships and what you can do to let unhealthy relationships go.HAPPINESS:Your Quality of LifeThis category will get you crystal clear on how you wish to spend the hours, the days, and the years of your life. As you delve into your Quality of Life you'll discover how it can lead to rewarding spiritual, intellectual, and emotional breakthroughs and improve who you are as a human being.Your Spiritual LifeDuring this remarkable journey into your spirituality you'll examine, define, and document your deepest beliefs about life, the world, and your place in it. You'll discover a strength deep within and gain a valuable new perspective on the purpose and meaning of your life.The Journey ContinuesWelcome to the Happiness Lifestyle Mastery Family! You'll emerge from this experience different than when you first joined us. Your Happiness Lifestyle Mastery experience may have ended, but your new, self-directed life, created by your own conscious choice, is only just beginning.Extra Value Lessons Included When You Join TodayValue Pillar #1: How to Ask For FeedbackValue Pillar #2: Courage vs. RegretValue Pillar #3: Fear of FailureValue Pillar #4: How to Forgive and Let GoValue Pillar #5: Give Yourself FirstValue Pillar #6: Gratitude Is The Antidote to FearVale Pillar #7: Money Follows ValueValue Pillar #8: How to Overcome Fear and AnxietyValue Pillar #9: Become a Strong ReceiverValue Pillar #10: Your Upgraded StoryValue Pillar #11: Design Your Perfect DayBUT THERE'S MORE...Learn to Craft a Crystal-Clear Vision of Your LifeDiscover your strengths and weaknesses in all categories of your life, set your goals and objectives for each one, and harmonize everything into a unified life vision that inspires and propels you forward.Learn How to Design a Truly Authentic LifeBreak free from the rules and expectations imposed on you by others - and achieve a beautiful alignment with the person you want to be, and the life you want to live.Develop Unbreakable ResilienceHarness your clarity of purpose and personal power to rise above your obstacles - and even reinvent yourself in the face of challenging circumstances and transitions like divorce, career changes, health issues, and spiritual crises.Strengthen Your Growth MindsetUse Happiness Lifestyle Mastery as a system that unifies all your personal growth tools and learnings into one action plan for each life's category: allowing you to live in a rhythm of perpetual growth and self-evolution.Achieve Work-Life BalanceNever again feel forced to sacrifice one form of success for another, or neglect your career growth, family, or passions. Instead, design a life where every dimension of your being grows in harmony with the other.Get More Done In Less TimeOvercome habits, emotions, and patterns that disrupt your productivity. Use your this program to stay aligned with your north star, and no longer waste time on tasks that don't bring you closer to your Life Vision.Discover & Honor Your PassionsBreak free from work, relationships, and lifestyle choices that don't bring you joy. Develop the clarity and courage to take the leap and follow your passions, spend time on what you love, and even reinvent yourself.Save Your TimeEach lesson is packed with value that took a lifetime to learn and it's time efficient so you save your time and focus on what matters the most to youHow Happiness Lifestyle Mastery Accelerates Achieving Your Life VisionHappiness Lifestyle Mastery helps you bring your goals to life (faster and easier than you thought possible). Here's how:CLARITY - You Develop A Clear Plan To Achieve Your Life VisionYou refine and right-size your Life Vision and identify the most important daily, weekly & monthly goals upon which your Life Vision rests so you can replace any sense of overwhelm with a clear step-by-step execution plan for your dream life.FOCUS - You Focus On What Matters Most And Eliminate DistractionsYou learn how to eliminate distractions and common daily activities that sabotage your progress and get laser-focused on high leverage actions that bring you closer to your goals every single day - without wasting time on avoidable busy work. SHORTCUTS - You Leverage Proven Strategies To Fast Track Your SuccessYou stop wasting time trying to figure things out on your own with ineffective strategies that slow down your progress. Instead you leverage time-tested, proven strategies and hacks that boost your productivity, save you years of trial and error and accelerate your success. HABITS - You Create New Positive Habits and Routines That StickYou finally break away from procrastination, lack of discipline, self-doubt and other negative habits that rob you of your personal power and you develop new empowering daily habits and routines that will most effectively support your goals. RESULTS - You See Measurable Results That Fuel Your MotivationYou see life-changing breakthroughs in your performance, wellbeing, relationships, career and more. You no longer need external motivation to take action - your Life Vision and visible progress effortlessly pull you forward.What You Get When You Join TODAY:- The entire 8-week Happiness Lifestyle Mastery program- 56+Videos- Additional 11 Extra Value Lessons- LIFETIME Access to ALL Content- Limited Time Discount If You Join TodayFrequently Asked QuestionsHow exactly does the Happiness Lifestyle Mastery work?Happiness Lifestyle Mastery is a lifestyle design process, where you're guided to envision, plan, and achieve your goals in ALL key areas of your life - Health, Wealth, Love and Happiness.This is achieved through a 8-week series of interactive videos, that systematically guide you as you consciously design your ‘game plan' for your ultimate life.What's included in the program?You get everything you need to shape your personal vision for ALL key areas of your life (Health, Wealth, Love, Happiness).This includes 8 weeks of interactive video training.How much time will I need for this?You'll want to set aside 20 - 30 minutes a day or 2 - 4 hours a week for 8 weeks (and if you're committed to living your greatest life, it's the best time investment you'll ever make). Here's how that breaks down:- You'll watch an average of 6 Happiness Lifestyle Mastery training videos each week (3 - 15 minutes each)- After each lesson you will want to download and complete a worksheet (15 - 30 minutes)- You may also want to set aside additional personal time for meditation, visualization, and reflection (optional)What happens after I order?Immediately after ordering you will get unlimited access to full Happiness Lifestyle Mastery program.