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所在平台: Udemy |
课程主页: https://www.udemy.com/course/happier-thinking-for-high-achievers-h/
课程评论：没有评论
**课程名称：** 高能人士的快乐思维 **课程概述：** 您是否已经取得了成功，但内心依然感到不快乐？您是否不确定如何才能在追求成功的同时，也获得内心的满足？这在许多高能人士中非常普遍。我们常常认为成功会带来快乐，但即使达到了目标，也可能依然感到生活中的某种缺失。“高能人士的快乐思维”这门课程便是为“行动派”、“高成就者”、“过度追求者”以及“野心家”（就像我一样）而设计的。如果您已经体验过成功，但渴望获得更深层次的快乐和生活满意度，这门课程将为您提供帮助。 在本课程中，您将学习如何以更少的压力来享受成功的喜悦。这需要我们识别、挑战并重新思考那些可能帮助我们获得成功，但如今却让我们陷入“渴望、奋进、工作”的循环，而无法享受劳动成果的关键思维模式、感受和行为。我将分享那些帮助我及我的客户在追求卓越成就的同时保持内心平静的关键技巧。我特别为像我们这样——辛勤工作、富有远见、能够生存、努力且蓬勃发展，但在快乐、充实和放松方面需要一些支持的人们——设计了一个独特的模型。 这门课程共包含12个自学模块，建议在四周内完成。课程中包含实践练习，您可以即时运用所学工具。同时，课程也引用了相关领域的精选研究，以支持我们所学习的方法。 您已经懂得如何成功，现在，让我来帮助您学会如何享受成功！
Successful but still not happy? Not sure how you got to one without achieving the other? It is common among high achievers to strive for success thinking it will bring us joy. Then, we achieve success and still feel unsatisfied with life.That's why I developed this course.for "go getters," "high achievers," "over achievers" and "ambition addicts" (like me) who have experienced success, but want to learn how to begin experiencing a greater feeling of happiness.a greater sense of satisfaction with life.We can enjoy success with much less stress. It only requires that we begin identifying, challenging and rethinking key patterns in our thoughts, feelings and behaviors. Some of them may have even helped us to get where we are, but now keep us stuck in wanting, striving, working without being able to enjoy the fruits of our labor.Let me show you how to think happier! In this course, "Happier Thinking for High Achievers," I share with you key techniques that have helped me and my clients find ways to stay centered as we achieve and pursue great success. I designed a model, specifically for folks like us: hard-working visionaries who survive, strive and thrive but could use a little bit of help in the joy, fulfilment and relaxation department. Join me on this journey!The course is divided into 12 self-study modules that I recommend you complete across four weeks. I included exercises you can use to begin practicing the tools offered, and I reference carefully curated research in related fields to support the approaches we're learning.You already know how to succeed.let me help you learn how to enjoy it!
