|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/happen2world/
课程评论:没有评论
课程名称:关系智慧:重塑全新自我 课程概述: 你是否曾认真思考过“我是谁”这个看似简单的问题?许多人习惯于根据生活环境、居住地、社交圈等外部因素来定义自己,然后便进入“自动驾驶”模式,很少深入探索内在。然而,当生活发生剧变,我们可能会感到迷失,甚至不认识自己。 本课程旨在引导你主动探索生命的蓝图,在人生迷航之前,发掘自我知识,审视内心的冲动、价值观以及存在的意义。通过深入的自我理解,你可以更 bewusst 地生活,主动塑造人生,而不是被动地被生活所塑造。 本课程基于我们20多年来在追求有意义生活方面的研究、阅读、讨论、洞察和实践经验。我们采用了一种注重实效、批判性和循证的方法,融合了顶尖科学家和哲学家的思想。 与其他课程不同,本课程不提供一个放之四海而皆准的“完美人生”模板。相反,它将引导你探索不同的视角、思维习惯和概念,帮助你找到属于自己的理由,独立解答“我是谁”、“什么对我而言最重要”以及“如何过上有意义的生活”等核心问题。
The answer to the question of "who we are" is not as simple as it may seem at first blush. But few of us spend much time digging deeper. We simply assume an identity- derived from where we find ourselves, where we live, whom we associate with. Then we go on auto-pilot, rarely diving below the surface of our existence. Until something blows us off course and we become unmoored- unknown, even to ourselves.Wouldn't it be better to explore the landscape of our lives before we are lost. Seek self-knowledge, examine our deepest impulses, our values, our reasons for being? Wouldn't it be preferable to take that understanding and live a more deliberate life- to happen to the world, before it happened to us?That was the thinking that led us to develop this program of self-inquiry, which draws on our own investigations over 20 years, including through readings, discussions, insights and experimentation on how to live a meaningful life. We took a practical, critical and evidence-based approach that builds on the thinking of leading scientists and philosophers.Instead of prescribing one perfect way to be, our program guides you on a path that illuminates different perspectives, habits of mind and concepts to help you create your own reasons, and discover your own answers to the questions of who you are, what matters to you and how to live a life that is meaningful to you.