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所在平台: Udemy |
课程主页: https://www.udemy.com/course/handstand-for-beginners/
课程评论：没有评论
**课程名称：** 手臂倒立新手入门 **课程概述：** 如果您一直被手臂倒立体式困扰，但缺乏尝试的信心或公开的空间，那么这门包含7节课的课程正是为您量身打造。我们将一起探索如何克服向墙壁发力进行手臂倒立的恐惧，以及其他手部平衡和倒立技巧，从而循序渐进地掌握成功的手臂倒立。
If handstand is a pose that has niggled at you, but you've never had the confidence or public space to try then this 7 class course is for you. We will explore overcoming fears around kicking up to the wall along with other hand balances and inversions that will build your skills for success with handstand.
