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所在平台: Udemy |
课程主页: https://www.udemy.com/course/habits-and-attitudes-of-a-champion/
课程评论：没有评论
**Coursera 课程总结：冠军的习惯与态度** 本课程《冠军的习惯与态度》由世界级运动员和教练 John McMahon 主讲，旨在帮助学习者通过一套行之有效的公式，更快地培养冠军所需的习惯与态度，从而做出更明智的选择，最终走向胜利。 **核心内容：** * **冠军特质的培养：** 课程强调，成为一名“冠军”并非一蹴而就，而是需要投入时间、精力与决心来塑造正确的习惯和态度。 * **加速培养秘诀：** 课程提供了一套“公式”，能够帮助学习者更高效地发展这些关键特质，避免走弯路。 * **塑造日常行为：** 通过本课程，学习者将获得明确的方向和焦点，将日常行动与活动转化为冠军的行为模式。 * **明智的选择和自我投资：** 冠军倾向于做出更佳选择，并乐于自我投资，而不是总是寻求捷径。课程旨在帮助学习者将这种内在驱动力塑造出来。 * **“撞向胜利”的配方：** 课程的目标是提供一个“赢取公式”，帮助学习者踏上通往胜利的快车道，通过重塑习惯和态度来获得更好的结果。 * **易于实践的技术：** 课程教授的技术易于理解和付诸实践，能够快速提升学习者的表现。 **课程结构与包含内容：** * **33个讲座：** 提供发展冠军习惯与态度的完整公式。 * **4个易于遵循的部分：** 将课程内容系统化，方便学习。 * **可打印的笔记：** 帮助学习者创建自己的课程手册。 * **练习表：** 针对特定任务设计，旨在将学习者推向新的高度。 * **总时长：** 1小时17分钟。 **讲师介绍：** John McMahon 拥有丰富的实战经验和教练背景，曾是训练有素的射击手，并在跆拳道和踢拳领域取得辉煌成就，包括世界冠军头衔。他作为表现教练，成功帮助众多运动员实现突破，并培养出多位冠军。他的授课方式充满活力，目标明确，教育、赋能和提升学习者的巅峰表现能力已逾二十年。他的方法论易于理解，且最重要的是，能够立即付诸实践并产生显著效果。 **职业亮点：** * 加拿大国家队教练（2001年） * 世界踢拳冠军（2000年、2000年） * 多次（3次）国际锦标赛金牌得主（1999年） * 世界锦标赛铜牌得主（1999年） * 国家跆拳道队成员（1996-1999年） * 曾获得空手道黑带（1994年） * 精英射击手（1993年） 本课程适合所有希望在生活、工作或体育领域取得卓越成就，并愿意投入努力去培养冠军心态和习惯的学习者。
The Habits & Attitudes of a Champion, Gives You the Edge You Need to Make the Right Choices and WinForming the habits and attitudes of a champion takes a real investment in time, energy and determination. Becoming a champion doesn't happen overnight and developing the right habits and attitudes that will get you there doesn't either.The great news is that there is a formula that you can use in order to develop these attributes much quicker. This course will provide you with the direction and focus you need to shape your daily actions and activities into those of a champion.In the end, champions tend to make better choices. They invest in themselves and aren't always looking for the shortcut to performance. Learning how to develop this within yourself is a crucial ingredient to winning a gold medalTestimonial:"Athletic Mindworks has helped me achieve my main goal, to be a winner. The training gave me the ability to self-calm and focus, enabling my inner champion to come forward and win. Working with Athletic Mindworks, I recently won two out of three professional tournaments, including my first professional win ever. Once you apply the Mindworks methods, be prepared for a life altering experience, their knowledge is power."- Roger Beale - Golf ProfessionalCourse Objective:In this course, our objective is to provide you with a winning formula for developing the habits and attitudes that will put you on a crash course with victory. We will discuss many important aspects of reshaping your habits and attitudes in order for you to win.During this course, we will discuss a wide range of topics all centered around getting you better results faster. The techniques are easy to put into action and will help you to improve your results quickly.This Course Includes:33 lectures that give you the formula to develop the habits and attitudes of a championThis course is broken down into 4 easy to follow sectionsA printable notes sheet for each video so you can create your own course manualExercise sheets for specific tasks designed to push you to the next levelThe total course time is 1 hr 17 mins__________________________________________________________________________________________Meet your instructor John McMahon!John McMahon started to develop an in-depth knowledge of how to manage mental performance as a highly trained marksman in the infantry. The secret to being a great marksman is your ability to pull the trigger, when all hell is breaking loose around you, and still hit the bullseye. John used this knowledge to become a World Kickboxing Champion, but more importantly, as a performance coach, he helps a wide range of athletes and has produced many champions. He is an energetic, mission-oriented individual who has been educating, empowering, and elevating the attendee's, of his peak performance workshops, for over two decades. He employs a highly effective method, which is easy to understand, but most importantly, put into immediate action in order to yield results.Career Highlights:Canadian National Team Coach - WKA World Championships - Corfu - 2001Gold Medalist - WKA World Kickboxing Champion - Czech Republic - 2000World Title Belt - WPKA World Kickboxing Champion - United States - 20003 x Gold during WAKO Intercontinental Championships - South Africa - 1999Bronze Medal - WKA World Kickboxing Championships - Malta - 1999National Kickboxing team member - Denmark, Poland, United States - 1996 to 1999World Championships - Canadian National Tae Kwon Do team - England - 1994Black belt in Karate - 1994Forces 50 Elite Marksman - Canadian Infantry - 1993
