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所在平台: Udemy |
课程主页: https://www.udemy.com/course/gymnastics-tips-and-techniques-vol-2-the-balance-beam/
课程评论：没有评论
《体操技巧详解 第二卷：平衡木》在线课程 **课程概述：** 本课程由世界顶级教练 Mary Lee Tracy 倾囊相授，旨在帮助学员掌握平衡木的各项技巧和训练方法。Mary Lee Tracy 女士是俄亥俄州费尔菲尔德市辛辛那提体操学院的负责人，她将通过个人授课的方式，详细讲解平衡木的跳跃、空翻技巧、进阶练习、高难度下法以及与音乐的配合等内容。该课程采用多样化的教学风格，无论您是教练还是任何水平的运动员，都将从中受益匪浅，是您学习平衡木的必备资源。 **教练简介：** Mary Lee Tracy 女士自 1988 年创立辛辛那提体操学院以来，已培养出 27 名国家队成员和多位奥运选手。她曾连续三年（1994-1996 年）获得美国体操协会年度最佳女子教练奖，并多次荣获第五区年度教练和精英教练称号。2008 年，Mary Lee Tracy 入选美国体操名人堂。她还曾是 NFL 辛辛那提猛虎队（Cincinnati Bengals）的啦啦队员。此外，她还拥有 10 项美国体操服务奖、2000-2005 年“杰出女性”大河女童子军奖、1999 年和 2002 年的“年度杰出企业家”奖。辛辛那提体操学院曾连续三年蝉联美国排名第一的国家训练中心。 **课程内容：** * 平衡木跳跃技巧 * 平衡木空翻技术 * 进阶训练方法 * 高难度下法练习 * 编排中的衔接技巧 **适用人群：** 体操教练、各级别体操运动员。
About the Program: Learn balance beam skills and drills from one of the world's top coaches. This comprehensive video provides personal lessons from Coach Mary Lee Tracy, owner of Cincinnati Gymnastics Academy in Fairfield, Ohio. Among the topics covered are: Beam Jumps, Acro Skills, Progressions, Advancing the Dismount and Into and out of Choreography. Tracy offers a variety of teaching styles making this video is a must-have resource for coaches or gymnasts at any level of competition. About the Coach: Mary Lee Tracy started Cincinnati Gymnastics Academy in 1988 and has since coached 27 National team members and several Olympians. Tracy was named USA Gymnastics' Women's Coach of the Year three consecutive years (1994-96) and has been the Region 5 Coach and Elite Coach of the Year on numerous occasions. Mary Lee Tracy was a 2008 inductee into the USA Gymnastics Hall of Fame. Tracy was a Cincinnati Ben Gals cheerleader for the NFL team the Cincinnati Bengals. She also has 10 USA Gymnastics Service Awards, The Great River Girl Scouts Award for Women of Distinction 2000-2005, Businessperson of the Year 1999 and 2002, and the Cincinnati Gymnastics Academy was #1 Ranked USA National Training Center for three years straight.
