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所在平台: Udemy |
课程主页: https://www.udemy.com/course/gymnastics-tips-and-techniques-vol-1-bars/
课程评论：没有评论
**课程名称：** 体操技巧与要领系列第一卷 - 高低杠 **课程概述：** 本课程由世界顶级教练 Mary Lee Tracy 倾囊相授，为您带来高低杠技能的学习和训练方法。Mary Lee Tracy 女士是俄亥俄州费尔菲尔德市 Cincinnati Gymnastics Academy 的所有者。本课程内容详实，提供了一对一的教学视频，涵盖了高低杠基础、体能训练姿势、摆动技能、腾空摆动等关键要素。无论您是教练还是任何级别的竞技体操运动员，这都是一份不容错过的宝贵学习资源。 **教练介绍：** Mary Lee Tracy 女士于 1988 年创立了 Cincinnati Gymnastics Academy，至今已培养出 27 名国家队成员和多位奥运选手。Tracy 女士曾连续三年（1994-1996 年）被评为美国体操协会年度最佳女子教练，并多次获得第五区年度最佳教练称号。她于 2008 年入选美国体操名人堂。 **教学大纲：** 无
Learn uneven parallel bars skills and drills from one of the world's top coaches. This comprehensive video provides personal lessons from Coach Mary Lee Tracy, owner of Cincinnati Gymnastics Academy in Fairfield, Ohio. Among the topics covered are: Bar Basics, Conditioning Shapes, Circle Skills, Tap Swings and more. This video is a must-have resource for coaches or gymnasts at any level of competition.About the Coach: Mary Lee Tracy started Cincinnati Gymnastics Academy in 1988 and has since coached 27 National team members and several Olympians. Tracy was named USA Gymnastics' Women's Coach of the Year three consecutive years (1994-96) and has been the Region 5 Coach of the Year on numerous occasions. Mary Lee Tracy was a 2008 inductee into the USA Gymnastics Hall of Fame.
