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所在平台: Udemy |
课程主页: https://www.udemy.com/course/gymnastics-lessons-vol-6-horizontal-high-bar/
课程评论：没有评论
课程名称：体操课程第六卷 - 高杠 课程概述：本课程深入探讨高杠技能和训练，提供由体操专家Rustam Sharipov个性化的教学。作为奥运金牌得主，Sharipov通过逐步指导，将高杠技能拆解为基本要素，使学习过程变得更为简化，帮助体操运动员更快地进步。视频内容包括高杠基础知识、开翅、基础转体、旋转、巨人动作、飞翔落地技能，以及带绳的高杠技能和训练。无论您是教练、家长还是体操运动员，这段视频都是一份宝贵的学习资源。 教练介绍：Rustam Sharipov是乌克兰的两届奥运金牌得主，拥有辉煌的体操生涯。他在1992年与统一队获得团体金牌，在1996年获得双杠金牌和队伍铜牌。Sharipov的职业生涯还包括参加多次国际和世界锦标赛。2000年退役后，他移居美国，开始了教练生涯，深刻影响了这项运动。他曾在诺曼的巴特·康纳体操学院（2000-01年）、休斯顿体操学院（2001-05年）、诺曼的俄克拉荷马大学担任助理教练（2005-2011年），并自2011年起担任俄亥俄州立大学的首席教练。
Delve into the realm of Horizontal Bar skills and drills with personalized lessons from a true gymnastics expert. Olympic Gold Medalist Rustam Sharipov takes the lead in this video, providing step-by-step guidance that breaks down high bar skills to their fundamental basics. This approach streamlines the learning process, enabling gymnasts to progress more rapidly. The video encompasses a range of topics, including high bar fundamentals, kips, introductory circles, pirouettes, giants, flyaway dismounts, and strap bar skills and drills. Whether you're a coach, parent, or gymnast, this video stands as an invaluable resource.About the Coach: Rustam Sharipov, a two-time Olympic gold medalist representing Ukraine, boasts a storied career in gymnastics. His achievements include a team gold medal with the Unified team in 1992 and gold on the parallel bars, along with a team bronze, representing Ukraine in 1996. Sharipov's illustrious journey also encompassed participation in numerous International and World Championships. Following his retirement from competitive gymnastics in 2000, he transitioned to the United States, embarking on a coaching career that has left an enduring mark on the sport. His coaching stints have included positions at renowned programs such as the Bart Conner Gymnastics Academy in Norman, OK (2000-01), the Houston Gymnastics Academy in Houston, TX (2001-05), an Assistant Coach role at the University of Oklahoma in Norman from 2005-2011, and his current position as the Head Coach at The Ohio State University in Columbus, OH since 2011.
