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所在平台: Udemy |
课程主页: https://www.udemy.com/course/gymnastics-for-children/
课程评论：没有评论
** Coursera 课程总结：儿童体操 ** 本课程由经验丰富的体操教练 Amy Eggleston 主讲，专为学龄前至二级体操运动员设计，旨在通过寓教于乐的方式教授体操基础技能。 **课程亮点：** * **全面覆盖：** 课程内容涵盖热身、正确摔倒技巧、翻滚、平衡木、高低杠和跳马等基础动作的技能进阶和辅助练习。 * **趣味学习：** 通过设计有趣的障碍赛道，将体操技能融入其中，激发儿童学习兴趣，提升自信心、力量和协调性。 * **多重益处：** 强调体操对儿童的全面发展，包括认知能力、运动精神、骨骼健康（增加骨密度）、柔韧性、预防肥胖和心脏病等。 * **社交与成长：** 培养儿童设定目标、建立规律的运动习惯，并提供良好的社交机会。 * **专家指导：** 教练 Amy Eggleston 拥有丰富的体操执教经验和多项专业认证，曾指导过多名州冠军和地区资格赛选手。 **目标受众：** 这是一份极佳的学习资源，适合所有热爱体操的幼儿、他们的家长以及体操教练。
About the program: Gymnastics is a great sport for young children and can provide them with a wide variety of benefits. In this comprehensive program, coach Amy Eggleston teaches essential techniques for pre-school through level two gymnasts. The topics are presented in a fun and engaging way to keep young children interested and motivated. The children are encouraged to develop their basic skills in an encouraging environment. Among the topics covered are: warm ups, how to fall, skill progressions and drills for tumbling, balance beam, bars and vault. These skills are incorporated into two fun obstacle courses to build confidence and correct techniques, as well as improve strength and coordination. The gymnastic activities such as these help to develop cognitive skills and sportsmanship, develop healthy and strong bones by using weight-bearing activities which build bone density, improve flexibility, prevent diseases such as obesity and heart disease. Gymnastics is also fun and can help children build goals, routines, and is a great way to socialize. This video is an excellent resource for young gymnasts, parents and coaches.About the coach:Amy Eggleston has been coaching gymnastics and has been a member of USA Gymnastics (USAG) since 1994. She is USAG Safety Certified, Professional Development Program (PDP) level one certified, Skill Evaluator certified and has been accredited by the Kinder Accreditation for Teachers (KAT). Eggleston coaches pre-school through competitive gymnastics and has coached numerous state champions, regional qualifiers and western qualifiers. She is currently the head coach of Ruidoso Gymnastics in Ruidoso, New Mexico.
