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所在平台: Udemy |
课程主页: https://www.udemy.com/course/guidelines-for-effective-communication/
课程评论：没有评论
**课程名称：** Assertive Communication: Conflict Management and Feedback **课程概述：** 本课程旨在教授学员如何通过有效的沟通技巧来管理冲突和提供反馈，从而建立更健康、更尊重的个人和职业关系。课程强调沟通不仅是语言的传递，更是建立信任、设定界限、表达自我和解决分歧的关键工具。 **课程内容与目标：** * **识别与克服沟通障碍：** 帮助学员识别阻碍清晰沟通的常见模式，并提供克服这些障碍的策略。 * **提供建设性反馈：** 教授学员如何提供能够促进成长而非引起防卫的反馈。 * **掌握 the principle of assertive communication：** 学习自信地表达需求和界限的原则。 * **建设性地处理愤怒：** 训练学员在表达愤怒时避免破坏性模式和误解。 * **尊重地表达自我：** 学习真诚地表达自己，同时尊重自己和他人的感受。 * **提升冲突管理能力：** 教授积极主动地处理分歧的技巧。 * **改善人际关系：** 通过消除操控或攻击性习惯，建立更牢固、更受尊重的关系。 **教学方法：** 课程融合了来自社会心理学、人际沟通分析（transactional analysis）以及神经语言程序学（NLP）的见解，提供基于研究的实用方法。通过实践练习和支持，学员将获得可操作的沟通改进策略。 **课程形式：** 学员将获得视频内容和多本电子书（PDF格式），可根据自身时间灵活安排学习，适合忙碌的专业人士。 **重要提示：** 本课程不适合正在学习“A Practical Guide to Healthy Relationships”的学员。
Note: This course is not suitable for students enrolled in my training "A Practical Guide to Healthy Relationships"Communication is more than just words-it's a vital tool for strengthening connections, setting healthy boundaries, providing feedback, and managing conflicts effectively. When done right, communication helps you express yourself openly and respectfully, allowing you to build trust in your relationships, both personal and professional.Unfortunately, many of us have internalized patterns that weaken our interactions. We may blame, criticize, or manipulate, damaging relationships and eroding self-esteem. Or we might tolerate these behaviors from others out of a fear of conflict or difficulty saying "no."So what's the alternative? This course offers a practical, research-based approach to assertive communication, using insights from social psychology, transactional analysis, and NLP. Here, you'll gain essential tools for expressing yourself in ways that support both your needs and those of others.In this course, you will:Identify common barriers to clear communication and develop strategies to overcome them.Gain tools for providing constructive feedback that encourages growth without provoking defensiveness.Learn the principles of assertive communication to confidently express your needs and boundaries.Practice communicating anger constructively, avoiding destructive patterns and misunderstandings.Develop techniques for respectful, honest expression that values both your feelings and those of others.Improve conflict management skills to address disagreements positively and proactively.Build stronger, more respectful relationships by eliminating manipulative or aggressive habits.This course is not just about acquiring knowledge; it's about putting that knowledge into action. Through practical exercises and ongoing support, you'll discover tried and tested strategies to improve your communication skills. When you subscribe, you'll have immediate access to a comprehensive educational content that includes, in addition to the videos, multiple ebooks (in pdf format). Perfect for busy professionals, you can complete it at your own pace and on your own time.See you in the first video!Credits: Picture: Infographic vector created by pch.vectorSong: Sappheiros - Embrace
