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所在平台: Udemy |
课程主页: https://www.udemy.com/course/guided-thoughtless-meditation/
课程评论：没有评论
《无思冥想：绝对存在》是一门旨在帮助学员达到“无思”状态的课程。“无思”是指思绪的持续增强和消退停止的状态。通过练习，思绪间的间隔会逐渐拉大，思绪随之减少，并最终进入“无思的觉知”。 课程强调，只有在绝对的静止和“无思”的状态下，才能真正实现“绝对存在”。这种“无思的觉知”是达到内心深度与真实自我的重要途径。在“无思”状态下观察事物，才能对其产生真正的反思。 该课程指出，“无思的觉知”是与神圣连接的唯一途径，是神圣工作的发生点，并能获得神圣的帮助。这是瑜伽修行中达到最高境界的唯一方法。 通过指导冥想，课程教授一种清除累积模式、记忆和创伤记忆的技巧，并将觉知转向“自我”，从而理解“真实的自我及其无限的存在”。 课程鼓励学员每日练习此冥想，保持在神圣的光与爱中。 **主讲人：** Supratim Chowdhury（大师级指导师及创始人，Cosmic Call Prayer & Meditation）
Thoughtlessness is the state in which the constant intensifying and falling of thoughts comes to an end. At first, a gap begins to appear between the thoughts. As this gap grows the thoughts diminish and with the regular practice of meditation, the mind enters easily into thoughtless awareness. Absolute existence can only be realized when you are in absolute stillness thus thoughtlessness of physical being is attained. Your depth is in thoughtless awareness. It is a very important point which you should reach. Looking at anything, if you are thoughtlessly aware, then you really become reflective about it.Your connection with the divine is only possible when you meditate and become thoughtlessly aware. That's the point where Divine works, it helps you. This is the only practice by which one can attain the highest state on the yogic path.In this course, a technique by which you learn to clear all the accumulated patterns, memories, and traumatic memories and turn the awareness towards the "Self" is taught by means of guided meditation, thus comprehending the "true being and its infinite existence"Keep practicing this meditation every day. Be in the light and love of the divinity.With Love and LightProf: Supratim Chowdhury Master Instructor & FounderThe Cosmic Call Prayer & Meditation
