|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/guided-mindfulness-meditations-for-depression/
课程评论：没有评论
**课程名称：** 疗愈抑郁：14天催眠疗法计划 **课程概览：** 本课程由资深临床催眠治疗师 Joseph Drumheller 教授，旨在帮助您通过为期14天的程序来疗愈或管理抑郁。Drumheller 拥有丰富的经验，曾为超过16,000名学员提供指导，并进行了2,000多次个体疗愈。 抑郁可能带来孤独和沉重感，让人感到无助。本课程将提供实用的教学材料、冥想练习、深度引导式冥想以及激发行动的灵感，帮助您走上康复之路。 **课程内容：** * **进入潜意识：** 通过深度放松状态，学习如何连接潜意识。 * **了解抑郁：** 学习不同类型的抑郁、药物治疗以及潜在的潜意识诱因。 * **冥想与观想：** 利用观想加深对缓解抑郁的理解，并通过三次引导式冥想释放压抑情绪，療愈抑郁。 * **整合与内化：** 学习运用更短的冥想练习来建立持久的内在平静。 * **行动与动力：** 激发灵感和动力，采取有意义的行动。 课程将提供免费的电子书和验证表，帮助您追踪学习进度。 **课程亮点：** * **零基础要求：** 无需先备知识，但有冥想经验者将更有帮助。 * **个人化经验：** 讲师本人曾成功克服抑郁，并帮助了众多客户和学员。 * **学员好评：** 学员们普遍认为课程内容“神奇”、“顶级”、“易于理解”，并能在冥想中获得深刻连接和能量体验。 **学习目标：** 通过本课程，学员将能够： * 访问潜意识，以获得更深层次的自我疗愈。 * 理解抑郁的成因以及应对策略。 * 运用冥想和观想技巧来缓解抑郁情绪。 * 建立内在平静，并激发积极行动。 **适合人群：** 任何希望通过催眠疗法来疗愈或管理抑郁，并愿意采取积极步骤的人。
Come learn from Master Clinical Hypnotherapist, Joseph Drumheller!Over 16,000 online students in 147 countries40+ online coursesConducted 2,000+ private healing sessions4-time award-winning authorWorked 6 years in cancer radiation clinic as a Clinical HypnotherapistAccreditation - ANWAA (American Natural Wellness Accreditation Alliance)Depression can be a very lonely and heavy experience. If you are suffering from depression, then you know just how debilitating the feelings can be. And when you're in the midst of it, it can seem like there's no way out. In this course, Healing Depression, A 14-day Hypnotherapy Program, I'm here to help you find a way out.This course is a two-week program that will provide you with useful lecture material, contemplations, deep guided meditations, with inspiration to take action. These will help you heal or manage depression, as you journey down your path toward wholeness.In this course you will learn how to:ACCESS THE SUBCONSCIOUS MIND through deep states of relaxation.LEARN about the TYPES of DEPRESSION, MEDICATION, and UNDERLYING SUBCONSCIOUS INFLUENCES that cause depression.UTILIZE CONTEMPLATION to gain a deeper awareness into alleviating depression.IMPLEMENT THREE GUIDED MEDITATION SESSIONS to release suppressed emotion and heal depression.INTEGRATE SHORTER MEDITATIONS to create lasting inner peace.IGNITE INSPIRAtION AND MOTIVATION to take meaningful action.You will also receive a free COURSE EBOOK and a VERIFICATION SHEET to help chart your success.Although there are no prerequisites for this course, some experience in meditation will be helpful. But more than anything, what you really need is a sincere desire to take purposeful steps to alleviate depression.This course is very personal to me because I have experienced and successfully overcome several serious bouts with depression that were related to being raised in an alcoholic family, dealing with the death of loved ones, being fired from a career job, and going through an unwanted divorce. Plus, I've helped numerous clients and students through the process of dissolving depression. If we can do it, so can you.What students are sayingThis is a lovely course to do. There's something magical about these meditations. Thank you. Gerardine Lemercier…I wanted to tell you that I've taken a lot of online courses & yours are some of the best I've come across… Lauren Carter…the meditations are next-level awesome. Courtney SeardThis course was delivered in a simple to follow fashion. I especially enjoyed the meditations and feel as though I really connected with them and was able to truly feel a presence and full-body energy vibrations from each of them. This is a huge plus for me! So many courses and meditations out there that you end up not really connecting with and you leave feeling empty or dissatisfied. This was not the case with this course. If you are in the early stages of a spiritual journey that you give this a try. You need to be connected with yourself and in the right frame of mind and this course walks you through each stage clearly and with easy-to-follow exercises. So worth it! Kevin DickensDrumheller asks me to go deep right off. He is gentle in his delivery, providing a safe space for me to resolve stuff I thought I had taken care of. I am looking forward to the rest of the course. Susy GoinsExcellent clarification and just amazing. Wow!! Mollie Shannon Rama
