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所在平台: Udemy |
课程主页: https://www.udemy.com/course/guided-meditations-for-stress-anger-fear-and-distraction/
课程评论：没有评论
课程名称：应对压力、愤怒、恐惧与科技干扰的冥想 课程概述：本课程由资深临床催眠治疗师约瑟夫·德拉梅勒主讲，旨在为面临21世纪常见心理问题的学员提供持久的解决方案。课程涵盖压力、愤怒、焦虑和科技干扰四个具体话题，强调通过沉浸式的冥想疗愈，帮助学员克服这些困扰。 课程特点： - 约瑟夫在催眠治疗方面有丰富经验，曾在癌症放疗诊所任职6年，还主持了超过2000次个别治疗。 - 课程内容包括视频讲座、文字总结、家庭作业及引导冥想，以促进深度放松和意识的提升。 - 学员将学习如何利用冥想技巧，从焦虑转向放松，从愤怒转向平静，从恐惧转向安全，以及从科技干扰转向自我连接。 - 每节冥想课程都注入了治疗能量，学员需要主动参与，以获得最大益处。 学员反馈显示，约瑟夫的课前准备和教学方式均得到了广泛认可。许多学员表示他的声音和氛围让人感到安心及愉悦，适合新手或希望深化冥想实践的学员。 总之，这门课程不仅提供实用的冥想工具，还帮助学员深入认识自我，使他们能够在快节奏的现代生活中找到平静与内心的连接。
Come learn from Master Clinical Hypnotherapist, Joseph Drumheller!Over 16,000 online students in 147 countries40+ online coursesConducted 2,000+ private healing sessions4-time award-winning authorWorked 6 years in cancer radiation clinic as a Clinical HypnotherapistGuided Meditations for Stress, Anger, Anxiety and Distractions is an experiential meditation course, concentrating on four specific ‘hot button' topics we all face in the 21st Century. The intended outcome of the course is to provide lasting relief to students who struggle with these issues.The meditations in this course are not casual meditations. There are full-on healing sessions, designed to heal specific unwanted influences we all face. Healing energy is transmitted in each meditation and intent student involvement is required to gain the maximum benefits.Course material will be presented through video lectures, text summaries, homework contemplations, and guided meditations. Students will come away feeling better, with a profound sense of inner awareness, and meditation tools they can use for the rest of their lives.The course will include: Implementing Deep Relaxation as the foundation for all meditations Meditation techniques to go from Stressed to Relaxed Meditation techniques to go from Angry to Calm Meditation techniques to go from Afraid to Secure Meditation techniques to go from Technology Distracted to Self-connected. This section exclusively focuses on the distraction and disconnection we all face in the accelerated world of technology.Through course lectures, students will come away with a clear understanding of how to implement guided meditation in regard to their topic of specific interest. The meditations will provide profound experiences to engage in healing, aligning them with the very person they are meant to be.What students are saying about Joseph's courses:Your delivery was warm and natural and your sincerity and love of meditation shines through. I can see how much work has gone into this course and I'm sure it will reach and help many, many, many people. It's so nice to 'meet' someone with very similar views on meditation and an approach to teaching that chimes with my own. I wish you every success! Linda HallJoseph Drumheller's practical, earthy approach to meditation, along with his soothing voice and approachability provide a comfortable place to begin a new practice or gain deeper insights to those more established. Speaking as a lifelong meditator myself, I recommend his work. Judy BlackwellI will say that the main thing I look for in someone in such a course is that they exude calm, and joy....and you do......and that they look trustworthy, good energy when you look at their eyes..when they speak....and you do.Marika MarksVery informative about getting started at-home meditation. I am excited to dive into Joseph's course! Kari MooreVery professional and I loved the videos! If this is your first class online, I wouldn't have known it. You did a great job! Judy Lynne
