|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/guided-meditations-for-deep-relaxation-stress-relief/
课程评论：没有评论
课程名称：压力缓解，14天催眠疗法程序 课程概述： 欢迎参加由临床催眠治疗大师约瑟夫·德拉梅勒主讲的课程。本课程致力于帮助学生理解压力及其对个人成长的影响，并提供有效的缓解方法。课程通过16,000多名来自147个国家的在线学生和约2,000次的私人治疗会话证明了其有效性。 在这个14天的程序中，您将学习如何应对工作、关系、财务、健康等方面的压力，同时探讨如何处理来自内心批评者和被压抑情感的影响。课程将通过减缓节奏、深呼吸、放松、学习和冥想来帮助您实现内心的宁静。 课程要点包括： - 探索呼吸的重要性，作为减轻压力的基础。 - 进入深度放松状态，缓解身心紧张。 - 平息内心批评者，减少自我施加的压力。 - 通过反思获得释压和愈合的洞见。 - 运用四种专业的催眠疗法技术来帮助愈合压力。 - 提供一份验证表，以帮助记录您的进步和成功。 在全球不确定性的时代，课程旨在指引您穿越各种过渡期，让您保持内心的平静。许多学生对德拉梅勒的课程给予了高度评价，称赞其温暖的讲授方式和专业的指导，使其成为在线学习中的优秀选择。 参与此课程，让我们一起探索放松和内心宁静的旅程。
Come learn from Master Clinical Hypnotherapist, Joseph Drumheller.Over 16,000 online students in 147 countries40+ online coursesConducted 2,000+ private healing sessions4-time award-winning authorWorked 6 years in a cancer radiation clinic as a Clinical HypnotherapistAccreditation- ANWAA (American Natural Wellness Accreditation Alliance)Stress is a normal part of life. It's essential for any type of personal growth. Because to grow you have to step outside of your comfort zone-and it's not always easy.But what happens when circumstances beyond your control overwhelm you with stress-things like jobs, relationships, kids, money, traffic, health challenges, overpopulation, or massive accelerated global change? Or what if your stress is fueled by your over-active inner critic, or from suppressed emotions from somewhere in the darkened recesses of your past?With stress coming at you from every direction, is there anything you can do?The answer is: Absolutely. In this course, Stress Relief, A 14-day Hypnotherapy Program we'll be disarming stress and creating internal peace. We'll start, very simply, by slowing down, breathing, relaxing, learning, healing, and generating inner calm. This process will help you overcome stress and replace it with tranquility.Throughout the course, I'll be providing useful lecture material, one contemplation, and deep guided meditations to help you learn to relax and establish inner peace as the foundation of your being.Topics in this course will learn how to:DISCOVER BREATH as the foundation for a life with less stress.ENTER states of DEEP RELAXATION.CALM your INNER CRITIC, which for many of us, is a common contributor to stress.UTILIZE CONTEMPLATION to gain insight into healing and releasing stress.HEAL STRESS with FOUR PROFESSIONAL HYPNOTHERAPY TECHNIQUES.A VERIFICATION SHEET to help chart your success.In these times of global uncertainty, it's my hope that this course will help guide you through periods of transition, whatever they may be while remaining in a state of calm.What students are saying about Joseph's courses:…I wanted to tell you that I've taken a lot of online courses & yours are some of the best I've come across… Lauren CarterIt is my second course with an amazing teacher. Thank you! Sandra Bar…the meditations are next-level awesome. Courtney SeardYour delivery was warm and natural and your sincerity and love of meditation shines through. I can see how much work has gone into this course and I'm sure it will reach and help many, many, many people. It's so nice to 'meet' someone with very similar views on meditation and an approach to teaching that chimes with my own. I wish you every success! Linda HallJoseph Drumheller's practical, earthy approach to meditation, along with his soothing voice and approachability provides a comfortable place to begin a new practice or gain deeper insights into those more established. Speaking as a lifelong meditator myself, I recommend his work. Judy BlackwellI will say that the main thing I look for in someone in such a course is that they exude calm, and joy....and you do......and that they look trustworthy, good energy when you look at their eyes..when they speak....and you do…Marika MarksVery professional and I loved the videos! If this is your first class online, I wouldn't have known it. You did a great job! Judy Lynne
