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所在平台: Udemy |
课程主页: https://www.udemy.com/course/guided-meditations-for-a-noisy-mind/
课程评论：没有评论
课程名称：引导冥想以平静喧闹的心灵 课程概述：欢迎学习引导冥想，帮助您平静喧闹的心灵。本课程由资深临床催眠治疗师约瑟夫·德拉梅勒（Joseph Drumheller）授课，他已经在147个国家教授了超过16000名学生，开设了40多门在线课程，并进行过超过2000次的私人治疗。约瑟夫还是四次获奖作者，曾在癌症放射治疗诊所担任临床催眠治疗师6年。 在这个课程中，您将了解到如何应对内心的噪音，包括持续的思维喧嚣、消极想法以及被称为“猴子思维”的状态。您将学习到这些内心声音的来源及其影响，并体验经过验证的冥想技巧，帮助您获得深层内心的平静。 本课程内容包括： - 理解造成喧闹心灵的原因及潜意识的重大作用的讲座材料。 - 学会如何进入深度放松状态的重要性。 - 三种引导冥想技巧，帮助您释放消极情绪，创造内心的平和，开启积极的新篇章。 - 利用思考技巧创造平静和健康的内在状态。 - 成功衡量表，帮助您跟踪进展。 虽然本课程没有先决条件，但有一定的冥想经验会有所帮助。更重要的是，您需要有强烈的意愿去行动，创造一个宁静和安详的内心世界。 许多学生对本课程给予了高度评价，认为课程信息清晰、易于跟随，冥想体验令人愉悦，帮助他们连接内心，感受到全身的能量 vibrations。这是一门适合任何想要改善自己内心状态的人的课程，欢迎您加入，开始通向更好自我的旅程！
Come learn from Master Clinical Hypnotherapist, Joseph Drumheller!Over 16,000 online students in 147 countries40+ online coursesConducted 2,000+ private healing sessions4-time award-winning authorWorked 6 years in cancer radiation clinic as a Clinical HypnotherapistHello and welcome to Guided Meditations for a Noisy Mind. Constant mind chatter, negative thoughts, the unstoppable Monkey Mind. Call it what you will, but it's all enough to drive a sane person crazy. And whose voice is it anyway that lives inside your head?In this course, you'll be learning the answers to questions like the one above, and the influences that make a Noisy Mind tick. Then, you'll experience proven meditation techniques guaranteed to bring you deep inner peace.Throughout this entire course, I'll be providing useful lecture material, contemplations, deep guided meditations, to help you quiet your mind and find lasting inner calm.Topics in this course will include:Lecture material to help you UNDERSTAND WHAT CAUSES A NOISY MIND and the enormous underlying role the subconscious mind plays.The importance of learning how to enter states of DEEP RELAXATION.THREE GUIDED MEDITATION TECHNIQUES to create inner peace, release negative suppressed emotion, and launch into positive new horizons with a calm and peaceful mind.How to utilize CONTEMPLATION to create a calm and healthy inner state.A VERIFICATION SHEET to help chart your success.Although there are no prerequisites for this course, some experience in meditation will be helpful. But more than anything, what you really need is a passionate desire to take action, to create a serene and peaceful inner world.This course is very personal to me because I've been able to implement the tools presented here, and successfully share them with thousands of other people.Thanks so much for your interest in this course. Now let's go to class and begin your journey to the best version of you. I'll see you there.What students are sayingTop Course, an Absolute Best! Positive and Inspiring. Very clear and precise information, easy to follow, and to retain. Hands-on teaching at its best! Bravo Joseph! Carmen SauciucThis is a lovely course to do. There's something magical about these meditations. Thank you. Gerardine Lemercier…I wanted to tell you that I've taken a lot of online courses & yours are some of the best I've come across… Lauren Carter…the meditations are next-level awesome. Courtney SeardThis course was delivered in a simple to follow fashion. I especially enjoyed the meditations and feel as though I really connected with and was able to truly feel a presence and full-body energy vibrations from each of them. This is a huge plus for me! So many courses and meditations out there that you end up not really connecting with and you leave feeling empty or dissatisfied with. This was not the case with this course. If you are in the early stages of a spiritual journey that you give this a try. You need to be connected with yourself and in the right frame of mind and this course walks you through each stage clearly and with easy to follow exercises. So worth it! Kevin DickensDrumheller asks me to go deep right off. He is gentle in his delivery, providing a safe space for me to resolve stuff I thought I had taken care of. I am looking forward to the rest of the course. Susy GoinsExcellent clarification and just amazing. Wow!! Mollie Shannon Rama
