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所在平台: Udemy |
课程主页: https://www.udemy.com/course/guided-meditations-finding-sanity-in-an-insane-world/
课程评论：没有评论
课程名称：引导式冥想——在疯狂的世界中寻找理智 课程概述： 本课程由Master Clinical Hypnotherapist（临床催眠治疗大师）、畅销书作家Joseph Drumheller传授，旨在帮助学员应对当下这个充满挑战和压力的世界，找回内心的平静与安宁。在全球气候变化、疫情、技术飞速发展、社会疏离感加剧等因素的影响下，人们普遍感到焦虑、抑郁和压力。本课程将提供实用的讲授内容、反思练习、深度引导式冥想以及真实故事，帮助学员放松身心，疗愈内在，创造一个宁静的内心世界。 课程内容包括： * **深度放松的重要性**：学习如何进入深度放松状态。 * **反思的运用**：探讨如何利用反思获得洞察力，建立平静健康的内心状态。 * **三种引导式冥想技巧**：帮助学员创造内在平和，释放负面的潜意识情绪，开启积极的未来。 * **真实故事分享**：通过一个真实故事，阐明潜意识的影响力。 * **达成目标验证表**：帮助学员追踪和记录进步。 课程特色： * 由一位经验丰富的催眠治疗师和心理健康专家教授。 * 课程设计易于理解和跟随。 * 学员反馈普遍积极，强调冥想的神奇效果和课程的深入体验。 * 课程适合任何渴望获得内心平静的人，即使没有冥想基础，只要有强烈的学习意愿即可。 课程目标： 帮助学员在充满挑战的外部环境中，通过掌握冥想和放松技巧，建立一个平静、理智和健康的内心世界。
Come learn from Master Clinical Hypnotherapist, Joseph Drumheller!Over 16,000 online students in 147 countries40+ online coursesConducted 2,000+ private healing sessions4-time award-winning authorWorked 6 years in cancer radiation clinic as a Clinical HypnotherapistWelcome to Guided Meditations - Finding Sanity in an Insane World.Global climate change, catastrophic fires, pandemic viruses, accelerating technology that no one can keep up with, disconnection, isolation, depression, stress, that's all moving faster, and faster, and faster. This is our world. This is how we live. What are we supposed to do?In this course, I'll be leading you into experiences that millions of people are so incredibly desperate for, namely, deep calm and inner peace.Throughout this entire course, I'll be providing useful lecture material, contemplations, deep guided meditations, and true stories to help you relax, heal, and create a serene inner world.Topics in this course will include:The importance of learning how to enter states of DEEP RELAXATION.How to utilize CONTEMPLATION to gain insight into creating a calm and healthy inner state.THREE GUIDED MEDITATION TECHNIQUES to create inner peace, release negative subconscious emotional influences, and create positive new horizons.One TRUE STORY, illuminating the power of subconscious influences.A VERIFICATION SHEET, to help chart your success.Although there are no prerequisites for this course, some experience in meditation will be helpful. But more than anything, what you really need is a passionate desire to take action, to create a peaceful and sane inner world.This course is very personal to me because I've been able to implement the tools presented here, to create a peaceful life, despite the seeming insanity in the state of global affairs. I hope this course will help you too.What students are sayingThis is a lovely course to do. There's something magical about these meditations. Thank you. Gerardine Lemercier…I wanted to tell you that I've taken a lot of online courses & yours are some of the best I've come across… Lauren Carter…the meditations are next-level awesome. Courtney SeardThis course was delivered in a simple to follow fashion. I especially enjoyed the meditations and feel as though I really connected with and was able to truly feel a presence and full-body energy vibrations from each of them. This is a huge plus for me! So many courses and meditations out there that you end up not really connecting with and you leave feeling empty or dissatisfied with. This was not the case with this course. If you are in the early stages of a spiritual journey that you give this a try. You need to be connected with yourself and in the right frame of mind and this course walks you through each stage clearly and with easy to follow exercises. So worth it! Kevin DickensDrumheller asks me to go deep right off. He is gentle in his delivery, providing a safe space for me to resolve stuff I thought I had taken care of. I am looking forward to the rest of the course. Susy GoinsExcellent clarification and just amazing. Wow!! Mollie Shannon Rama
