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所在平台: Udemy |
课程主页: https://www.udemy.com/course/guided-meditation-confident/
课程评论：没有评论
**课程名称：** Marc Wynn 的超自信引导冥想 (Marc Wynn's Guided Meditation to be SUPER CONFIDENT) **课程概述：** 本课程由 Marc Wynn 基于其个人经历开发，旨在帮助学员重拾并提升自信。课程通过引导冥想，从“感觉/灵魂层面”帮助学员找回失落的自信，并通过三个“触发词”在现实生活中持续保持超自信状态。 **核心理念：** * **个人实践验证：** 课程源自讲师自身脱离痛苦经历、重获自信的成功经验，因此被认为切实有效。 * **恢复生活掌控感：** 许多人丧失自信源于过往的负面经历或错误决策，导致对生活（金钱、人际关系、健康等）失去掌控。冥想的第一阶段旨在帮助学员重新夺回控制权。 * **重塑自信形象：** 冥想的第二阶段引导学员在想象中看到自己拥有超自信的状态，例如行走、说话、站姿和行为举止，以此创建和巩固新的、自信的个人形象。 * **现实应用与巩固：** 认识到冥想后容易回到旧有模式，课程第三阶段的设计关键在于提供三个“触发词”。这些触发词能在现实生活中即时提醒学员“你所是的那个超自信的人”，帮助他们迅速回到自信状态。 **学习方法：** 建议学员在每天起床前（理想情况下）收听引导冥想。在日常生活中，则通过使用三个触发词来维持和激活超自信状态。 **预期效果：** 学员可以期待找回曾经的自信，重新掌控自己的生活。 **讲师优势：** 讲师拥有高评分 Instructor Rating 和良好的学生评价，表明其教学质量受到认可。 **课程总结：** 这是一个实用且基于个人经验的引导冥想课程，旨在通过三阶段法的冥想和触发词，帮助学员实现超自信的转变。
*************************** IMPORTANT ******************************* "My life was really painful and I lost all my confidence. I created this guided meditation to become SUPER CONFIDENT.It worked and I have loads of confidence to produce this and other courses. I therefore know hand on heart that it will work for you." marcThis course and GUIDED MEDITATION:it is based on Marc Wynn's personal experience and therefore worksworks at a feeling/soul level to make you SUPER confident again includes three TRIGGER words that keep you feeling confident in the real world all of the timeAll you have to do is listen to this guided meditation (ideally) before getting out of bed and then use the three trigger words during the day to be SUPER Confident. It works because you are able to regain all the confidence you used to have and regain control over your life.The lectures clearly explain how the guided meditation works in three stages:Stage 1: TAKING BACK CONTROL OVER YOUR LIFEMost people lose their confidence because of bad experiences or from bad decisions. This lack of confidence comes from having lost or given away control of parts of your life - this could money, relationships, health etc. The first part of the guided meditation includes a powerful technique that changes all of that by putting you back in control of your life.Stage 2: YOUR PERSONA OF CONFIDENCEIn the meditation on the biggest TV in the world you will be able to see yourself with super confidence, doing all the things that you would love to do if you were super confident. You will see how you walk, talk, stand and act in front of others. This is you creating your new persona and the person you want to be.Stage 3: THREE TRIGGER WordsWe humans are good at listening to a mediation, but as soon as we get back in the real world we fall back into the same old patterns and end up feeling unconfident again.This why I provide you with THREE TRIGGER WORDS that you can use in the real world, that immediately reminds you of the SUPER confident person YOU ARE. When you use theses words, you immediately return to being super confident again.Finally, my students love my courses and that is why I have such a high instructor rating and have great reviews. Enjoy and watch out because here comes the NEW YOU:):):)
