|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/gua-sha-self/
课程评论：没有评论
课程名称：刮痧身体按摩 课程概述： 本课程是一门实用的刮痧自我按摩课程。在课程中，讲师将详细介绍每个阶段所涉及的能量经络和穴位，带领学习者探索古老中医的奥秘。刮痧作为一种传承了几个世纪的按摩技法，被广泛用于缓解疼痛、促进能量流动和改善健康。 每日刮痧按摩可以增加身体的阳气，从而对免疫系统产生积极的促进作用。刮痧按摩被誉为“中医瑰宝”，不仅有助于预防疾病，还能用于疾病的治疗和康复。本课程将教授学习者如何有效且安全地使用刮痧工具。 课程适合人群： 刮痧按摩技法对健康人群同样大有裨益。它可以改善血液循环，对睡眠质量有积极影响，并能帮助平衡情绪。该技术对于缓解感冒、膝盖、颈部、背部和肘部疼痛尤为有效。刮痧也可能对新冠和过敏症状有所帮助。通过这门古老技法，可以轻松改善睡眠。 课程亮点： 本课程包含许多实用的建议。视频内容精炼，但却能带来显著的健康益处。讲师诚邀大家加入，共同探索中医刮痧的乐趣与健康。
Welcome to practical Gua Sha self-massage course. At each stage I am going to explain which energy meridians and acupuncture points we are working with. I invite you to get acquainted with the secrets of ancient Chinese medicine. This massage technique has been used for centuries to relieve pain, stimulate energy flow and improve health.Daily Gua Sha massage increases the amount of Yang energy. This has a beneficial effect on the immune system. Gua Sha massage can be called the pearl of Chinese medicine. This technique helps prevent diseases and is also used in treatment and rehabilitation. I am going to teach you how to effectively and safely use a Gua Sha scraper.Is massage right for me?This technique is useful even for healthy people. Gua Sha improves blood circulation, has a positive effect on sleep, and balances the emotional state. This technique is very useful for colds, pain in the knees, neck, back, elbows. Gua Sha can help with Covid and allergies. It's easy to improve your sleep using this ancient technique.There are many useful recommendations in this course. The video will not take up much of your time, but brings great health benefits. Welcome. Join us, it will be interesting.
