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所在平台: Udemy |
课程主页: https://www.udemy.com/course/ground-fighting-for-the-street-essential-grappling-moves/
课程评论：没有评论
这门名为“街头地面格斗：必备缠斗技巧”的Coursera课程，主要教授在遭受街头袭击，尤其是在地面被压制的情况下，如何快速且安全地站起来，重新掌握主动权。课程由著名武术专家Lee Mainprize主讲，他强调了在面对多名攻击者时，地面缠斗可能带来的危险，以及快速脱离劣势的重要性。 课程内容涵盖了从地面如何摆脱压制、恢复站立的实用技术，包括摆动身体、防止被抱腿等防御性动作。此外，课程还会教授一些非体育化的格斗技巧，如戳眼、咬、掰手指和头槌，这些都是在近距离格斗中非常有效的攻击手段。 课程的重点在于教导学员如何在任何姿势（站立、跪姿、坐姿、仰卧）下都能有效地使用攻击技巧，并强调了从各种角度迅速切换姿势并保护自己的能力。课程特色包括： * 快速从地面站起，即使寡不敌众。 * 在地面上防御，避免被击倒。 * 在被压制时迅速反击。 * 在仰卧或跪姿时进行有效的格斗。 * 在地面上迅速结束战斗。 * 掌握简单的缠斗技巧，以控制和击败对手。 * 学习如何从对手的控制中逃脱。 * 利用膝盖控制站立的对手，腾出手进行攻击。 总而言之，该课程旨在全面提升学员在街头格斗中应对地面缠斗的能力，确保学员在任何情况下都能保持生存和反击的能力。
You've Been Sucker Punched And You Hit The Pavement He's Moving Forwards To Stomp Your Face In....This is the most vulnerable place to be...it also feels humiliating to be in this position.You Need To Get Back To Your FEET as FAST as Possible to take control back!The main reason for this is that by its nature you will become entangled and therefore vulnerable to multiple attackers.Lee Mainprize has been featured in the biggest selling mens magazine Mens Health as their martial arts expert."Lee Mainprize is a true fighter! One of the few who can actually do what many pretend they can do! His understanding of combat is without a doubt impressive to say the least! Lee is without question one of the all time greats!"Bob Sykes - editor martial arts illustrated and UK Legend Grappling can prolong a fight unnecessarily and every second you stay in a fight like this the greater the risk.It takes relatively little time for weapons as well as other attackers to join in the frenzy of a real fight.This doesn't mean that grappling should be passed over altogether.It is an important support system and can provide a student with some superb combat positioning skills along with other useful attributes.We can also derive anti-grappling techniques from grappling training.A good grappler will teach you how to bridge or buck someone off you if you are being pinned, move from various grounded postures. They will also show you how to sprawl to prevent someone from tackling your legs and taking you down.In addition to understanding a grappler's counter moves to another grappler we can add in less sporting techniques like eye gouges, biting, finger-breaks and head-butts.These are all very simple and primal weapons that work well at grappling distance.However, remember the objective is to get into a position when you can strike effectively again.A fight is defined by its range. When we get to the "in-fight" stage of physical conflict ranges can change pretty fast.From being at a non-touching conversational range you have had a brief window to exploit striking range.If this hasn't ended the fight early on then you will naturally end up grappling with your attacker.This is a very close range and can end up on the ground, especially if you are fighting in an open space.It is important to train from every conceivable range and to train to get from that range to standing as quickly as possible, where you are better placed to run when possible.You must be able to use your preferred strike from as many ranges as possible.You must be able to throw it from a standing posture, kneeling, sitting down and from your back.An assault can happen almost anywhere and can go to any range.It is also important to be comfortable with transitioning from each range quickly.You must be able to go from your back to a seated position to your knees and then standing.Train to keep yourself protected as you move through the postures and avoid putting your hands on the ground.These are exactly the things you will learn so if you find yourself in deep water you won't drowned you'll be ready!Here are a few more highlights you will learn with this course >>>>>>>>- How to get back to you're feet fast even it a gang of people are trying to mercilessly stomp you on the ground- How to defend from the ground to prevent your attacker landing fight ending blows- How to turn the tables on your attacker fast even if your on your back and he is towering over you in a seemingly winning position.- Learn to swim in deep water without drowning fighting off your back and knees- How to attack the ground and finish your attacker off before you has a chance to recover and come at you againAnd if you end up grappling on the ground that's covered too without spending years learning complicated moves.- Master all the grappling moves you need to control and dominate your opponent while landing fight ending blows- Learn all the escapes when you opponent has you locked down even if he is bigger and stronger than you- How To Use Your Knees To Control A Downed Opponent… Leaving your fists and elbows free to drop in with a fight ending assault of devastating blows while standing over your adversary…If you want to ensure ground fighting is covered when it comes to your total fight game this course has you covered.Click the add to cart button now!
