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所在平台: Udemy |
课程主页: https://www.udemy.com/course/grand-jete-into-your-self-esteem-and-confidence/
课程评论：没有评论
课程名称：跃向自我：提升自尊与自信 课程概述：本课程专为希望提高自尊和自信水平的舞蹈学生和专业舞者设计，旨在帮助学员充分发挥潜能。参加课程的唯一要求是灵活的心态、强烈的成功欲望以及对自我改变的承诺。在课程中，学员将学习逐步提升自信心的过程，并改变自己的结果。自信是成功的核心原理之一，而恐惧是自信的重要障碍。因此，课程不仅会改变你的舞蹈表现，还将改变你的生活。 该课程经过精心设计，提供你所需的所有工具，帮助你消除阻碍你生活梦想的障碍。课程还包含克服焦虑和恐惧的策略，帮助你不再让这些情绪妨碍你过上应得的生活。通过这些策略，开始增强心理韧性，不要让潜在的舞蹈生涯从你身边溜走。 本课程是一次自尊心的大跃进！它像一场强大的“Grand jeté”，引导你走向更高的自信和自尊。你将学习到经过验证的工具，帮助你应对任何挑战，建立赢家的自信心与自尊，从而实现自己的目标。 课程基于科学研究和创新技术，旨在重新塑造大脑中的神经递质，达到预期的转变。这是一种经过验证的技术，可以带来深刻而持久的自尊与自信的提升。通过课程，你将学会如何发展和增强自信，消除任何妨碍你做真实自我的障碍。 课程结束时，你将掌握提升自尊所需的所有工具和技巧，以及改变结果和实现目标的技术。成功实现目标、让梦想成真，归根结底都在于心态的调整！挑战和恐惧不定义你，处理它们的方式才是关键。我们处理挑战和恐惧的方式，以及我们所持的自信，决定了成功与否。正确的心态将使我们站在获取成果的正确位置，而自尊和自信则是这一心态的基石。 课程学员将获得多个视频和音频材料，帮助你逐步建立内心的自信心。你将学会如何感到强大和有能力，能够在舞台上以最高水平表演。完成此课程的舞者将更加自信，充分体验自尊心，在许多情况下（包括在大型观众或严格评审面前表演时）都能从容应对。此外，这门课程还将增加你发掘舞蹈生涯机会的可能性，避免在恐惧中退缩。
This course is designed for any dance student or professional dancer who wishes to improve their levels of self-esteem and confidence and reach their full potential. The only requirements are a flexible mindset, a deep desire for success and a commitment to changing yourself.In this course, you will learn the step-by-step process that you need to raise your confidence and change your results. Confidence is one of the core principles of success. And fear is one of the primary obstacles to confidence.So, you will not only change your dance results but you will change your lifeThis course has been carefully and lovingly designed to provide you with everything you need to remove all the blocks that are preventing you from living the life that you want. Because everything in our lives, every single result comes from confidence and self-esteemThe course also includes strategies to overcome anxiety and fear. Learn to stop letting anxiety and fear prevent you from leading the life you deserve. Start gaining mental strength with these strategies and don't let the life or dance career you could have, pass you by.This course is a really big jump into your self-esteem! A powerful "Grand jeté" in the direction of your self-esteem and self-confidence!Here you can learn all the tools, developed and tested, that give you the confidence to deal with any challenge!We will help you build a winner's self-esteem and confidence that will allow you to achieve your goals and reach your full potential!It all comes to confidence!This course is based on scientific research and innovative techniques for rewiring neurotransmitters in the brain in order to achieve the desired change.This is a proven technique to create deep and lasting transformation in your self-esteem and confidence.This course is truly unique because you will learn how to develop and strengthen your confidence, eliminating any blocks that are preventing you from being who you really are and obtaining the results that you want and deserve!By the end of the course, you´ll not only have all the tools and techniques you need to raise your self-esteem but also the techniques to change your results and achieve all your goalsGetting results in life, achieving the goals you set for yourself, and making your dreams come true, it´s all a matter of mindset!IT´S NOT YOUR CHALLENGES OR FEARS THAT DEFINE YOU, BUT HOW YOU DEAL WITH THEM!The way we approach challenges and fears, and the confidence with which we do it, makes the big difference between succeeding or not.The right mindset puts us in the right place for results to appearSelf-esteem and confidence are the pillars of that mindsetThis course is the foundation of your MINDSET FOR SUCCESSEnrollees in this course will have access to several videos and audio that are instrumental in building up your inner confidence step-by-step. You will learn how to feel powerful and capable in your abilities and be able to go on stage and dance to your highest level.Dancers who complete this course will be mentally prepared to feel more confident and full of self-esteem in most situations, including every time they go on stage and perform in front of a huge audience or a demanding jury.This course may also increase the likelihood of you seeing opportunities in a dancer's career and seeking them out instead of shrinking back in fear.
