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所在平台: Udemy |
课程主页: https://www.udemy.com/course/goalsetting/
课程评论：没有评论
**课程名称：** 目标设定 - 如何轻松将梦想变为现实 **课程概述：** 本课程旨在帮助学员将宏大的梦想转化为可行的行动计划，从而实现成功。课程将深入探讨目标与愿望的区别，强调经过有效设定的目标几乎都能实现，而愿望往往难以成真。 课程将指导学员识别并克服阻碍目标实现的常见恐惧，消除自我破坏行为。通过循序渐进的方式，学员将学习如何将内心最深切的愿望转化为自动化的成功计划。此外，课程还将分享强有力的激励策略，点燃学员的内在动力，激发创造力，发现更快实现梦想的途径。 **课程特色：** * **理论与实践结合：** 课程不仅包含深入的讲解，还提供全面的学习手册、具体的实践工作表（将梦想转化为计划），以及一段强大的催眠课程，帮助将学员的愿景转化为现实。 * **关注个人成长：** 课程适用于任何渴望在生活中取得更大成就的人，无论是在健康、财富、事业、人际关系还是运动等领域，都可以作为切入点。 * **克服心理障碍：** 重点讲解如何识别和消除隐藏的恐惧，从而有效杜绝自我设限。 * **长期效益：** 建议学员耐心学习并反复观看课程，以获得最大化的收益。 **核心内容：** 1. **区分目标与愿望：** 理解为何设定的目标更容易实现。 2. **克服恐惧：** 识别并彻底消除阻碍目标设定的常见恐惧。 3. **制定行动计划：** 分步学习如何将宏大的愿望转化为具体的行动蓝图。 4. **强化内在动力：** 掌握有效的激励方法，保持积极心态和创造力。 5. **利用工具：** 享受课程附带的学习手册、工作表和催眠课程。
Everybody has goals. Only most of our goals are either instinctive, or survival based, or they are set for us by somebody else. In this comprehensive course, you'll learn how to take your biggest dreams and turn them into an action plan for success. You'll also learn how to uncover and eliminate hidden fears, which will allow you to easily obliterate self-sabotage. This course is designed for anybody who wants more out of life. It's best to start this course with an area of life you'd like to focus on, such as health, wealth, career, relationships, sports, etc. Then we'll go step by step and turn your dreams into reality. This course also comes with a comprehensive manual, a worksheet to take any dream and turn it into a plan, as well as a powerful, thirty minute hypnosis session that will turn your visualizations into reality. First you'll understand the difference between goals and wishes, and wishes almost never come true, but properly set goals almost always come true. Then you'll learn what the most common fears are to setting goals, and how to obliterate them. Then we'll get into the nitty-gritty, step by step details of how to take your greatest desires and turn into an automatic success plan. Finally, you'll learn some very powerful proven motivation strategies that will keep your mind on fire and your creative juices flowing to uncover even faster ways to make your dreams come true. This course comes with in depth lecutres, a comprehensive manual, a worksheet with specific strategies and a powerful hypnosis session to put your goals on auto pilot. It's highly recommended you take your time going through this course, and watch it several times to get the most benefit.
