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所在平台: Udemy |
课程主页: https://www.udemy.com/course/goals-and-goal-setting/
课程评论:没有评论
《目标与目标设定简化指南》这门 Coursera 课程旨在帮助学员掌握有效设定和实现目标的方法。课程强调目标作为高成就者的关键工具,并指出许多人虽然知道其重要性,却未能充分利用。 课程内容分为四个主要部分: * **目标设定的重要性与力量**:深入探讨目标的力量,以及目标如何在四个方面帮助提升个人表现。 * **目标设定的常见误区**:识别导致目标设定的失败的常见错误,并提供避免这些失误的策略。 * **撰写强有力的目标**:提供分步指导,帮助学员写出能够弥合当下与未来期望之间差距的有效目标。 * **从设定到实现目标**:这是课程的关键部分,重点在于实现目标所需的技能,讲解人类动机的工作原理,帮助学员挖掘内在驱动力以坚持不懈,并调整信念以克服前进道路上的障碍。 本课程致力于让学员不仅学会如何设定目标,更能掌握实现目标所需的技能,从而真正改变生活,迈向成功。
Goals are a key tool of any high achiever. Many have heard about their importance but few really know how to fully utilize them. Whether you are new to Goal Setting or have used Goals successfully in the past, my goal is to provide you with a course that will be both comprehensive and will cover all the bases, but is still easy to implement. You will learn not only how to write your goals that will get you great results, but also why most fall short and how to go beyond setting goals, to achieving them! In our first section you will learn the importance and power of goal setting, including the four ways in which goals help you improve your performance. In section two we will cover The Common Pitfalls of Goal Setting. Here you will learn where people go wrong with Goal Setting and how you can avoid the most common mistakes. After we have reviewed the most common mistakes I will walk you through step by step how to write powerful goals that will bridge the gap between where you are right now and where you want to be in the future. Our last section is the most critical and where most people go wrong. It is ok to have goals, but they only benefit you if it changes your behavior and your results. In this powerful section you will learn why setting goals and achieving goals require different skill sets. I will show you how human motivation works and help you tap into the fuel that will help you persistent until you accomplish your goals. I will also help you align your beliefs and increase your odds of overcoming the inevitable obstacles along the way. Come with me on a journey to change your life for the better!