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所在平台: Udemy |
课程主页: https://www.udemy.com/course/goal-setting-mastery-v/
课程评论:没有评论
课程概述: 你是否曾羡慕那些毫不费力实现梦想、克服一切障碍的人?你是否也曾想:“为什么他们看起来如此轻松,而我却做不到?”如果你厌倦了拖延、犹豫,渴望实现梦想,那么这门课就是为你准备的。只有一次宝贵的人生,你值得拥有成功、快乐和满足感。本课程将引导你找到人生目标,设定可实现的目标,并学会如何一路保持动力。 课程内容: 本课程由曾教授数万名学生自信表达的 Alexa 主讲,她曾是《Lie to Me》、《NCIS》等热门美剧的演员,拥有“千瓦功率”的个人魅力方法论。课程将内容分解为三个主要部分: 1. **寻找你的目标 (Finding Your Purpose)** * **意义的创造 (Making Meaning)**:为什么寻找目标很重要 * **获得视角 (Gaining Perspective)**:你接收到的信息如何塑造了你 * **找到焦点 (Finding Focus)**:深入挖掘,开始发现 * **采取行动 (Taking Action)**:你的进步之路 2. **明确你的目标 (Identifying Your Goals)** * **定义它 (Define It)**:清晰的力量 * **隐藏的想法 (Sneaky Thoughts)**:如何摆脱消极 * **命名它 (Name It)**:你伟大的目标 * **分解它 (Breaking It Down)**:小步造就巨大成果 3. **保持动力 (Staying Motivated)** * **成功的态度 (The Attitude of Success)** * **向他人学习 (Learn From Others)**:寻求建议和灵感 * **最佳实践 (Best Practices For Staying on Track)**:保持前进的技巧 * **随时随地的鼓励 (Pep Talks on Demand)**:在你沮丧时为你打气 课程特色: * **内容精炼,富有启发性**:每节课都简短、激励人心,并提供具体的指导练习。 * **辅助材料丰富**:包含一本 70 多页的工作手册,每节课都附有练习表。 * **互动性强**:每部分都有额外的视频问答环节,老师会积极回应学生的提问和评论。 * **实用方法**:课程分享了帮助学生从“我不能”转变为“我能”的个人工具和技巧。 这门课程旨在帮助你实现一直渴望的伟大梦想,因为人生最大的遗憾莫过于从未尝试。
Have you ever had that pang of jealousy watching someone achieve their dreams - sharing their vision effortlessly - jumping over every perceived obstacle along the way?You might think, "They make it look so EASY, so why the heck can't I do it too?! What's stopping me?!"If you've landed on this page, then something inside of you is tired of your procrastination, sick of your hesitation and READY to finally GO FOR YOUR DREAMS! You have this one precious life and you deserve success, happiness and a deep sense of contentment so you can finally live the life you imagine for yourself. It's time for you to connect to your purpose, set achievable goals and learn how to stay motivated along the way, and I can show you how.Maybe your desire is to build your own online course.Or finally lose those nagging ten pounds (again).Or put yourself out there - on video - so you can share your vision with the world.If you're tired of watching others achieve success while you seem to stay stuck in the same old patterns, then this is the course for you. I'm Alexa I'm a best-selling Udemy instructor. I've taught tens of thousands of students to speak with confidence - on camera, at work, on stage and IN LIFE. As a former actress on hit TV shows like Lie to Me, NCIS and Bones, I have honed a methodology to help people connect with their inner light - something I call their 1000 watt presence - to light up a room and light up your life.I've shared my expertise on The Today Show and have been featured in publications like Fast Company, Forbes, Entrepreneur and Thrive Global. With over 2,000 five star reviews, my students have shared the impact my insights have made in their life."The teacher is brilliant and the lessons are truly motivational! I am so thankful for this course. It changes your life." - Luciola Zamprogna, Udemy studentIn this master class, I breakdown the teaching into three primary areasFINDING YOUR PURPOSEIDENTIFYING YOUR GOALSSTAYING MOTIVATEDEach section addresses the critical steps for discovering deep insights into exactly what you have secretly wishing to achieve and what's stopped you in the past. Next, you learn specific exercises to take those insights and put them into action so you finally achieve those lasting results you have always wanted.Each lesson is short, inspirational, and specific - with guided exercises every step of the way. In addition to the video lectures, a 70+ page workbook is available with worksheets provided with every lesson. In this master class, I cover:FINDING YOUR PURPOSE: Helping you identify the work that matters to you.Making Meaning: Why Finding Your Purpose MattersGaining Perspective: How the Messages You've Received Shaped YouFinding Focus: Dig Deep and Start DiscoveringTaking Action: Your Path to ProgressIDENTIFYING YOUR GOALSDefine It: The Power of ClaritySneaky Thoughts: How to Release NegativityName It: Your BIG AWESOME GoalBreaking It Down: Small Steps Create Massive ResultsSTAYING MOTIVATEDThe Attitude of SuccessLearn From Others: Seek Advice + InspirationBest Practices For Staying on TrackPep Talks on Demand (I'll lift you up when you feel down!)Each section includes additional video Question + Answers and I'm always connected to my students as they have questions and comments along the way! Curious to see more, please check out the preview lectures available and see for yourself.One Udemy employee shared that she always watches one of my videos when she feels stuck or overwhelmed to help her go from thinking that "she can't" to "I can". That one comment was the inspiration for this course! It was time that I shared my personal tools and techniques to help my students make their big dreams come true.This is your time, my friend. You can do it. In fact, the only regret you will ever have in life is never trying.See you in class!!!