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所在平台: Udemy |
课程主页: https://www.udemy.com/course/goal-setting-create-a-new-habit-to-reach-your-goals/
课程评论：没有评论
**课程名称：** 目标设定——掌控人生！目标=现实！ **课程概述：** 本课程是一门面向初学者的目标设定入门课程，旨在帮助您改变思维模式，掌握设定短期和长期目标的步骤和方法。无论您是想获得新工作、升职加薪、改善财务状况，还是想在健康和健身方面取得进步，本课程都能为您提供有用的指导。 课程将分享如何设立目标、养成良好习惯以及保持动力和责任感的方法。如果您曾因健康健身计划缺乏动力，或在工作中感到沮丧，本课程都能为您提供帮助。 本课程的特色在于直观高效，内容精炼，不包含过多冗长的讲座，而是侧重于让学习者能够迅速开始行动。您只需要花费几个小时，即可学到实用的目标设定技巧和资源，并开始付诸实践。 课程不仅会为您提供全新的视角和方法来思考和实现人生中的大小目标，还鼓励您分享学习心得和反馈。 **学习收益：** * 掌握设定短期和长期目标的实用步骤。 * 学习养成良好习惯的方法，保持前进动力。 * 提升自我责任感，应对挑战。 * 以全新的思维模式看待和实现人生目标。 * 获得丰富的学习资源和技巧。 **适合人群：** * 希望改善生活、实现个人成长的初学者。 * 在设定目标或坚持执行过程中遇到困难的人。 * 寻求职业发展、财务改善、健康提升等人生目标的人。
Perhaps you are trying to get certain things in your life, wether it's a new job, a job or promotion or perhaps it's money related, health and fitness related.....Set up a new mind set for yourself and learn some step by step ideas of setting your goals.We will be sharing some information about how you can set up your short term and long term goals as well as some great resources around forming good habits and how to keep you on track, keeping yourself accountable.Wether you find yourself losing motivation in your health and fitness routines or frustrated at the hustle of your job then this will help you. This course is a basic beginner course where it will be extended further but we feel that it's an excellent start and may get you thinking a little bit differently then you currently do.Sometimes we need just a little boost or a different perspective on the way we do things that can ultimately change the way you think, something you may have thought of or may not have but with goals it's important just to start working.Jump into this course and check out some of the resources, tips, and steps on getting you started and hopefully we have helped you think a little differently about goal setting and how to achieve those little or large milestones in your life! We would love the get some feedback on how you went too! One other thing..we like to get right to the point so this course is not packed with too many lectures as we want you to get started right away so give yourself at least a few hours to learn, and start the action right away.
