Design Your Outcomes to Reach Your Goals!

所在平台: Udemy

课程主页: https://www.udemy.com/course/goal-setting-and-achieving/

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课程名称:设计你的目标,实现你的梦想! 本课程旨在帮助学习者超越仅凭“动力”驱动来实现目标的局限性,强调“结果思维”的重要性。许多人设定目标后因动力不足而失败,原因在于动力往往是短暂的。成功的关键在于清晰区分“任务”与“目标(即你想要的结果)”,并由此发展出“结果思维”。 课程内容涵盖: * **引言**:介绍课程和讲师。 * **动力不存在**:阐述实现梦想需要超越动力,引入“目标”的概念。 * **目标 vs 任务**:通过真实故事说明“面向结果”而非“面向任务”的重要性,并详细区分两者。 * **问题思维 vs 目标思维**:讲解如何通过提出正确问题,将焦点从问题转移到解决方案,驱动向前。 * **培养目标思维**:教授如何通过理解从现状到期望状态的旅程来培养目标思维。 * **构建你的目标**:提供构建清晰、有效目标所需的“10个结构条件”。 * **潜在障碍**:帮助学习者预见和规划克服实现目标过程中的障碍。 * **肯定语**:强调如何通过积极的肯定语克服自我设限的信念,实现目标。 * **总结**:课程最后总结。 本课程适合所有怀揣梦想并愿意为之行动的人,无论梦想大小,都可通过本课程更好地认识自我,明确并实现自己的目标。建议通过回答各部分的问题,深入反思,以确切地定义你的目标。

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At some point in our life, we have all tried to set some goals. Sometimes because someone told us and sometimes because we wanted to achieve the success others have experienced. However, to achieve those goals we were always taught to stay motivated, which was a herculean task. Most failed to make a goal and others lost that motivation before they could achieve their goal.This happens because motivation does not exist. When I say motivation does not exist I am actually trying to look at it from a long term point of view. Even if you believe you are motivated it might last only for a small period of time.Creating goals and achieving goals requires much more than that.This lesson talks exactly about that. You need to distinguish between task and actual goals (your outcomes). You need to develop an outcome thinking and you need to have a clear understanding of your present state and your desired state so that you can move towards what you are aiming at.This class is for anybody who has ever seen a dream and is willing to take actions to achieve those dreams. That dream could be anything from starting a successful business, getting better results, losing weight, gaining a certain level of physical or mental fitness, achieving success in career, improving personal relationships or discovering one's own self completely.The best way of navigating through this course is to understand the questions provided in each section and write the answers to those questions based on your feelings. It will help you understand yourself better and come up with the exact outcomes you are looking forward to achieve!What you'll learn??Section 1: Introduction· An introduction to the course and the instructorSection 2: Motivation Does Not ExistTo achieve your dreams, you need more than just motivation. You need to be specific as to what you want. This video introduces the concept of outcomes to achieve your dreamsSection 3: Outcome Vs TasksThe Story: This video talks about my story. It is sadly a very common story. We often fear failure or just don't know what to do. We find it hard to figure out things on our own or find the right mentor to guide us through. Hence, we just keep going with the flow, only to find one day that we have reached a point where we feel incomplete and dissatisfied.Outcome vs Tasks: The exact difference between outcome and task. How to be outcome oriented rather than be task oriented.Section 4: Problem Thinking vs Outcome ThinkingHave you encountered people who can find a problem in every solution? Such people are always focused on problems rather than the next best possible solution.This lesson talks about asking the right questions so that you can move towards your goals and achieve your outcome!Section 5: Developing Outcome ThinkingThis lesson talks about developing an outcome thinking by understanding your journey from the present state to the desired state.Section 6: Structure Your Outcomes· What should be the exact structure of your outcomes. The Outcomes have to be well defined in order to make them most effective· This is discussed in detail for 10 well-formed conditionsSection 7: Possible Hurdles· Once you start working towards your goals, you are bound to hit some road blocks.· It's always easier to overcome difficulties when you have planned for them in advance.· This lecture guides you to understand the possible hurdles and overcome themSection 8: Affirmations· One of the most important section, which needs to be revisited as many times as possible.· A well-formed outcome will not come into life if you self-sabotage yourself.· This section helps you overcome your self-limiting beliefs and instead generate new empowering beliefsSection 9: Wrap Up· The last dialog for this class!

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