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所在平台: Udemy |
课程主页: https://www.udemy.com/course/goal-grid-vision-board-bingo/
课程评论：没有评论
**课程名称：** Goal Grid: Vision Board BINGO （目标网格：人生愿景板宾果） **课程概述：** 欢迎来到“目标网格：人生愿景板宾果”课程！这是一场有趣且富有创意的线上工作坊，旨在以一种充满游戏性和视觉化的方式，帮助你设定并达成全年目标。 与传统的、仅由零散图片组成的愿景板不同，你将创建一个独特的5x5网格。这个网格的每一个方格都代表着一年中的一个特定目标、意向或习惯。而居中的“自由格”则象征着一个核心主题或总体目标，例如拥抱快乐或培养成长型思维。 在本课程中，你将学习如何将宏大目标分解为更小、可管理的步骤，从而让目标感觉更容易实现。你还会了解到“目标网格”的互动性如何鼓励你追踪进度并庆祝每一个成就，无论是划掉方格还是完成一条“宾果”线。 本次工作坊鼓励你发挥创造力，深入探索生活的各个领域。通过内省和反思，你将创建一个真正属于你、并且与你内心深处真实想法相符的目标网格。你还将发现，手写目标可以增强记忆力、激发创造力并帮助你集中注意力。此外，你还可以将这项活动变成一个集体活动，与家人、朋友或同事一起，共同培养责任感，并在追求目标的过程中展开有意义的交流。 在工作坊结束时，你将拥有一个个性化、有趣且充满意图的目标网格，它将时刻激励你，让你保持专注，并最终将梦想变为现实。准备好开始创造你的愿景了吗？让我们一起为新的一年设定目标，即刻启程！
Welcome to Goal Grid: The BINGO Vision Board, a fun and creative workshop designed to help you set and achieve your goals in a playful, visual way. Instead of a traditional vision board filled with random images, you'll create a unique 5x5 grid where each square represents a goal, intention, or habit for the year. The center square serves as your "free space," reflecting a central theme or overarching goal, like embracing joy or developing a growth mindset.Throughout this course, you'll learn how breaking big goals into smaller, manageable steps can help make them feel more achievable. You'll also see how the interactive nature of the Goal Grid encourages you to track your progress and celebrate your wins, whether you're crossing off squares or rewarding yourself for completing a "bingo" line.This workshop encourages you to engage your creativity and to dive into specific areas of your life, leaning on introspection and reflection in order to create an authetnically aligned goal-grid that feels true to you. You'll also discover why writing your goals by hand can strengthen memory, boost creativity, and help you focus. Plus, you can make this a group activity, whether with family, friends, or colleagues, fostering accountability and sparking meaningful conversations as you work towards your goals together.By the end of the workshop, you'll have a personalized, fun, and intentional Goal Grid that keeps you focused and inspired to make your dreams a reality. Ready to start creating your vision? Let's dive in and set your goals for the season ahead!
