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所在平台: Udemy |
课程主页: https://www.udemy.com/course/gluten-free-sourdough-pizza/
课程评论:没有评论
**课程名称:** 无麸质酸种披萨 **课程概览:** 这门课程将彻底颠覆您对披萨的认知,特别是对酸种、素食面团,以及最重要的——无麸质披萨的理解。课程由The Artisan Bakery School提供专业指导和原创食谱,教会您制作出美味、颜值高、制作简单且有益健康的顶级无麸质纯素酸种披萨饼底。 **课程亮点:** * **轻松制作无麸质酸种酵头:** 提供简单易懂的步骤,教您如何制作和培养无麸质酸种酵头。 * **酸种的健康益处:** 强调发酵面团是酸种健康的关键,课程中使用的无麸质面粉本身也富含额外健康益处,实现双重加倍的健康效果。 * **灵活的教材:** 提供公制(克)和英制(杯、勺)两种版本的详细课程手册,方便不同习惯的学习者。 * **多样的创意披萨:** * **Rustic Sour Dough (乡村酸种):** 以高粱酵头为基础,搭配白画眉草粉、玉米粉和杏仁粉,并提供“西班牙披萨”和“简易芦笋比萨”的食谱和素食馅料建议。 * **The Agroforester Sour Dough (农林酸种):** 使用栗子粉和蚕豆粉,搭配高粱酵头,口感温和奶香,推荐“Promiso披萨”(素食天堂)和“Dragan's Dalmatian Pizza”的食谱。 * **The Beet-Wheat Sour Dough (甜菜小麦酸种):** 带来富含甜菜根和荞麦的健康饼底,非常适合搭配烟熏鱼类,如“甜菜白披萨佐烟熏三文鱼”或“海盗披萨”(搭配烟熏鲭鱼和石榴籽),补充Omega脂肪酸。 * **The Hempizza Sour Dough (大麻籽披萨酸种):** 强调大麻籽粉的全面营养价值(提供所有20种氨基酸,包括9种人体无法自行合成的必需氨基酸)以及其在“快乐山羊披萨”或“豌豆披萨”等简易创作中的出色表现。 * **Pizza Noir Sour (黑曜石披萨酸种):** 作为五款面团的压轴,采用活性炭,具有排毒功效,带来戏剧性的视觉效果,推荐“无花果蓝纹芝士黑曜石披萨”或“红与黑”的惊艳组合。 * **酱料与配料大全:** 提供所有比萨酱料、油类和配料的完整制作说明,鼓励学员自由搭配,发挥无限创意。 * **专业烘烤技巧:** 提供针对不同烤箱类型的专业烘烤技巧视频。 * **灵活的用途:** 所有面团均可在冰箱冷藏保存数日,还可用于制作面包、卷或面团球,用途广泛。 **立即报名,开启健康美味的无麸质酸种披萨之旅!**
This ground-breaking course will revolutionise the way you think about pizza, especially sourdough, especially vegan dough, and above all, especially gluten-free! It delivers professional instruction and original recipes developed, tried and tested by The Artisan Bakery School.It teaches you to bake gourmet-level, gluten-free & vegan sourdough crust that is:Great to eatGreat to look atSuper easy to makeReally good for your health First, you get super simple instructions on how to create a gluten-free sourdough starter, and how to make it into a leaven for your dough. Fermenting the flour is the secret of what makes sourdough so healthy, and the gluten free flours we use here all have extra health benefits of their own, so it's a double-whammy.Then, print out the download of the comprehensive Course Handbook that's relevant to you. One version shows ingredients measured in grams, the other in cups and spoons. Then pick a recipe, set your leaven, measure your ingredients and just follow the very simple video instruction.Start by making a sorghum leaven to prepare the Rustic Sour Dough, using white teff, maize and almond meal. Demonstrations of Pizza Espanola and Simple Asparagus Pizza follow, with full recipes given in the Handbook. Vegan topping switches are also suggested.Next up is The Agroforester Sour Dough, made with chestnut and fava bean flours on a sorghum leaven. Pizza Promiso (vegan heaven) and Dragan's Dalmatian Pizza showcase this mild, creamy crust to perfection.The Beet-Wheat Sour Dough gives a super-healthy, beetroot and buckwheat crust that lends itself beautifully to smoked fish. Beet-Wheat Bianca & Smoked Salmon, or Pirates' Pizza with smoked mackerel and pomegranate seeds, both add the benefits of the Omegas in oily fish.The Hempizza Sour Dough glows with virtue; did you know that hemp flour provides all 20 amino acids, including 9 our bodies can't make themselves? Not to mention all those phytonutrients. And it just shines in simple creations like our Happy Goat Pizza or the Peasy Pizza.For the Grand Finale of the Five Doughs you'll learn the fabulous Pizza Noir Sour, a dramatic, activated-charcoal dough, (so helpful in de-toxing). If the Fig & Blue Cheese Noire doesn't bring the house down, The Red & The Black surely will.Full instructions are given for making all the pizza sauces, oils and garnishes, so you can mix and match the recipes to suit your taste; the only limit is your imagination!And of course, you can check out the videos for our essential pro tips on baking pizza, according to your kind of oven.Get Gluten Free Sourdough Pizza and indulge yourself while eating healthy.Just click the button to Enroll!NOTE: All the dough can be kept in the fridge for a couple days before baking. It can also be used for making bread, rolls or dough balls, so it is super-versatile.