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所在平台: Udemy |
课程主页: https://www.udemy.com/course/give-your-happiness-a-makeover/
课程评论：没有评论
《人生教练：幸福焕新》课程总结： 本课程探讨幸福的本质，认为幸福是一种包含喜悦、自豪、满足和感激的综合积极情绪体验，它与他人互动、忠于自我价值观、接纳他人以及追求热爱的事物和人生意义紧密相关。课程强调幸福的达成源于生活满足个人需求，带来满足感和成就感。 课程将幸福比喻为对抗消极的“助推剂”，学习者将探究如何实现过往难以企及的幸福。尽管“完美幸福”可能难以企及，但幸福的程度是多种多样的，课程旨在帮助学习者发掘内在潜力，提升幸福感。课程还深入阐述了人生教练在这一过程中的积极作用。
Most of us probably do not believe we need a formal definition of happiness. We know it when we feel it, and we often use the term "happiness" to describe a range of positive emotions, including joy, pride, contentment, and gratitude. It captures these positive emotions and connects them to others. Happiness is a feeling that comes over you when you know life is good and you cannot help but smile. You like to be around others who can make you smile. You are happiest when you live by your values. You feel good when you accept the positive in others. In order to be happy, you must pursue the things you love to do. You must find purpose in everything that you do. You listen to your heart and not just your head."Give Your Happiness a Makeover" is like a "booster-shot" for life's vaccine against negativity. Happiness is achieved when your life fulfills your needs. In other words, happiness comes when you feel satisfied and fulfilled. Happiness is a feeling of contentment, that life is just as it should be. Perfect happiness through enlightenment, comes when you have all of your needs satisfied. This course offers valuable insights on the impact of life coaching on this subject.While perfect happiness may be hard to achieve, and even harder to maintain, there are limitless degrees of happiness between the bliss of enlightenment and the despair of depression. With this course, you will discover how you can achieve the happiness that has eluded you in the past!
