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所在平台: Udemy |
课程主页: https://www.udemy.com/course/get-rid-of-your-road-rage-using-nlp-and-self-hypnosis/
课程评论：没有评论
课程名称：告别路怒症——NLP与自我催眠技巧 课程概述： 本课程由 Pradeep Aggarwal 主讲，旨在教授学员如何运用简单而强大的 NLP（神经语言程序学）和自我催眠技巧，在驾驶时有效控制愤怒和情绪。“路怒症”是一个普遍的全球性问题，许多人在驾车时会发泄愤怒，继而可能导致辱骂、碰撞甚至伤人。因此，在驾驶过程中管理好自己的愤怒和情绪至关重要。 课程内容包括： * 课程介绍 * 探究愤怒的根源 * 放松技巧 * 锚定与思维触发技巧来对抗愤怒 * 反思技巧 * 运用可视化技术消除路怒症 * 课程总结 课程目标： 完成本课程后，学员将能够： * 在驾驶过程中有效控制愤怒。 * 放松身心。 * 彻底克服导致驾驶时愤怒的紧张、压力和焦虑。 * 完全掌控驾驶时的情绪。 * 学会如何有意识地控制自己的思维。
In this course ' Get Rid Of Your Road Rage Using NLP and Self Hypnosis ' by Pradeep Aggarwal you will learn how to control your anger and emotions while driving a car using very simple and powerful NLP and self hypnosis techniques. Road rage is a very common problem around the world, people tend to vent out their anger while driving a car and end up abusing, hitting and injuring the other person , hence it is very important to have a control over your anger and emotions while driving a car.This course contains 7 lectures , video recorded by Pradeep Aggarwal and over 30 minutes of content This course contains -Introduction to the courseFinding out the cause of your rageRelaxation techniquesAnchoring And Mind Trigger Techniques To Counter Your RageReverse Spin TechniqueRemove Road Rage Using Visualization TechniqueSummary Of The CourseAt the end of the course, students will be able to control their anger during driving a car. They will be able to relax their mind.Students will be able to completely overcome any kind of tension, stress and anxiety which leads to anger while driving a car.Students will have complete control over their emotions while driving their car.You will learn how to control your mind consciously.
