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所在平台: Udemy |
课程主页: https://www.udemy.com/course/gaslighting-in-the-workplace/
课程评论：没有评论
**课程名称：** 阻止职场煤气灯效应与操控 **课程概述：** 本课程旨在帮助您提升自我认知，增强自信心，有效抵御职场中的操控行为，特别是“煤气灯效应”（Gaslighting）。您将学会如何清晰地认识自己的立场，不被他人的言行所动摇。 **核心内容：** * **识别与应对煤气灯效应：** 课程不仅教授如何识别煤气灯效应，更重要的是提供具体的应对策略，包括如何采取后续行动，以及如何预防这类情况的再次发生。您将了解在面对煤气灯效应实施者时需要考虑的因素、可能存在的风险，以及何时应将问题上报至人力资源部门。 * **掌握自信沟通技巧：** 在煤气灯效应发生时，您需要能当场、即时地做出反应。为此，课程将重点教授自信的沟通技巧，使您在维护自身权益的同时，也能以尊重、公平且友善的方式与他人交流。 * **学习有效的反馈机制：** 课程将训练您在工作中专业地给予和接受反馈。掌握正确的反馈方式有助于您识别不当的反馈，从而保护自己免受职场煤气灯效应的侵害，并增强自我主张的能力。 * **预防职场欺凌：** 煤气灯效应是一种隐蔽的职场欺凌形式，它可能表现为情感虐待、精神操控或心理游戏。本课程将帮助您更快地识别这些微妙的行为，并掌握在发生时能够立即应对和制止这些行为的技能。 **总结：** 通过本课程的学习，您将能够有效识别和预防职场中的煤气灯效应和操控行为，提升自信心，掌握自信沟通技巧和有效的反馈方法，从而在职场中更好地保护自己，应对欺凌，维护尊严。 **立即报名，投资您的未来！**
Don't be manipulated by others, keep your self-confidence high, and avoid workplace gaslighting by knowing exactly where you stand without allowing other people to make you doubt yourself!STEPS TO DECREASE GASLIGHTINGIt's not enough to learn what gaslighting is and recognize when it happens. You must also know what to do as next steps, and how to prevent it from happening in the future. You will learn which steps to take next, what to consider in confronting the person doing the gaslighting (the gaslighter), the risks involved, and when to escalate the matter to HR.ASSERTIVE COMMUNICATION SO OTHERS TREAT YOU WITH RESPECTSometimes you will need to address gaslighting right there and then, in the moment it occurs. For this, you will need to be equipped with assertive communication skills. After this course covers how to recognize gaslighting, one of the skills you'll learn in this course is how to use assertive communication to stand up for yourself in a manner that's respectful, fair, and kind to you and others.GETTING AND GIVING FEEDBACK AT WORKAnother skill you will need is the ability to give and take feedback in a professional manner. Learning how to do this correctly will help you recognize when it's being done incorrectly. That skill will also protect you from workplace gaslighting, and help you assert yourself!PREVENT BULLYING IN THE WORKPLACEGaslighting is a quiet form of bullying at work. It's not outwardly aggressive, and sometimes doesn't get immediate attention or a response. But when you learn to recognize and prevent gaslighting in the workplace, you are also bolstering your anti-bullying efforts in the workplace!Bullying can take many forms. It can be in the form of emotional abuse, mental manipulation, or mind games. Often, it's subtle, and difficult to spot in the moment. With this course, you'll become better at quickly spotting behaviors that signal emotional abuse, mental manipulation, or mind games, and you'll have the skills to address and stop those in the moment they are happening.Invest in your future! Enroll today!
