Functional Foods and Nutraceuticals

所在平台: Udemy

课程主页: https://www.udemy.com/course/functional-foods-and-nutraceuticals/

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课程简介

**课程名称:** 功能性食品与营养保健品 **课程概述:** 本在线课程深入探讨了促进健康的生物活性物质和营养成分,以及它们对健康的潜在益处和作用机制。课程涵盖了功能性食品和营养保健品的概念介绍、益生菌、益生元、其他具有潜在健康益处的食品成分,以及特定营养素的非营养作用。 **学习目标:** 通过本课程,您将能够: * 定义功能性食品和营养保健品。 * 识别功能性食品。 * 探究功能性食品的作用机制及其对健康的潜在影响。 * 讨论功能性食品在工作场所的应用。 **课程重点:** 功能性食品,也被称为营养保健品,因其高营养价值而具有显著的健康优势,例如能够预防疾病、弥补营养缺陷、促进健康成长和发育。除了水、维生素、矿物质、脂肪、蛋白质和碳水化合物这六大主要营养素的功能和需求外,食物还包含其他支持健康、充当身体防御和预防机制的关键营养素。 超越其基本的营养价值,食物的健康促进作用日益受到重视,这催生了“功能性”的概念。功能性食品市场的扩张主要得益于人口老龄化、健康趋势的变化以及公众健康意识的提升。随着预期寿命的延长,全球老年人口比例持续增长;同时,肥胖、心脏病、癌症、骨质疏松症和关节炎等疾病的发病率也在全球范围内上升。 互联网的发展使得信息获取更加便捷,公众对营养学的认识不断提高。人们能够轻松获取健康信息,了解疾病的成因、预防和治疗方法。同样,公众对健康声明的意识也日益增强,并渴望了解更多关于食品产品的深度信息。

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This online course covers bioactive substances and nutritional components that promote health, as well as their possible effects on health and working principles. Introduction to Functional Foods and Nutraceuticals, Probiotics, Prebiotics, Other Food Components with Potential Health Benefits, and Non Nutrient Effect of Specific Nutrients are among the topics covered in the course. In this online course, the student will learn how to define functional foods and nutraceuticals, identify functional foods, examine the mechanisms behind them and their possible effects on health, as well as discuss how functional foods are used in the workplace. Functional foods, commonly referred to as nutraceuticals, are extremely nutritious and have a number of significant health advantages. They could, for instance, shield against sickness, stop dietary deficits, and encourage healthy growth and development. We are aware of the functions and needs of the six major nutrients found in food: water, vitamins, minerals, fats, proteins, and carbs. In addition to these elements, meals also contain other vital nutrients that support good health and serve as our bodies' defense and prevention mechanisms. Beyond their nutritional worth, foods are increasingly recognized for their ability to promote health. The idea of "functionality" was inspired by this comprehensive view of nutrition. The aging population, changing health trends, and more public awareness are the main drivers of the functional food market's expansion. The proportion of elderly people in the population is still growing as a result of rising life expectancy. Worldwide, the rates of obesity, heart disease, cancer, osteoporosis, and arthritis are rising. An abundance of information is now available thanks to the development of the internet. More people than ever before are knowledgeable about nutrition. A single click can satisfy their interest about health care information and provide them with a wealth of information about the causes, mitigation, and treatment of various ailments. Similar to this, people are more aware of health claims and keen to learn more sophisticated information about food goods.

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