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所在平台: Udemy |
课程主页: https://www.udemy.com/course/full-breathwork-sessions-part-1-shamanic-breathwork/
课程评论：没有评论
**课程名称：** 全呼吸练习第一部分：萨满呼吸法 **课程概述：** 这门课程利用音频引导，旨在激发学员的呼吸练习，将原本可能艰苦的练习过程变得轻松愉快，帮助学员提升现有练习水平或开启全新的呼吸练习之旅。课程音频是参与仪式和声波浴的绝佳伴侣，也能完美融入学员自身的精神及仪式类实践。学员只需播放音频，跟随呼吸节奏即可。整个过程直观且极具价值。 对于希望在聚会中引导呼吸法的非专业人士，课程建议先多次自行练习。课程还将深入探讨呼吸法对身心的影响及其产生的效果，展现呼吸法的无限潜能与令人惊喜的益处。 课程鼓励学员与朋友一同练习，以此建立更加深刻美好的连接。通过结合事先进行的“Dyads”练习和引导冥想，学员甚至可以在家中自行创造引导式仪式。课程提供随时退款的保障，鼓励大家尝试体验。
You will absolutely love how these tracks inspire you to do Breathwork. Usually the process is arduous and tough to get through, but these will bring your practice to the next level.. or get your practice started altogether!These tracks are also the ultimate companion to your Ceremonies & Sound Baths!They also work impeccably as an integration into your own Spiritual & Ceremonial based practice. Simply put on a track and follow along by matching the breath. The process is intuitive and extremely rewarding. If you are not currently a breathwork facilitator, and wish to facilitate this in your gatherings, then be sure to do this process many times first. Learn about how breath impacts you and what effects take place by doing this practice. There is so much to learn and so much expansion to do with Breathwork, and you will love the effects!Be sure to practice with a friend to create an amazing and beautiful way to connect.Integrate with a practice of Dyads before hand, with some Guided Meditations and you can create your own Guided Ceremony in the comfort of your own home. Remember you can get your money back at any time so try it out and see how it serves you!
