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所在平台: Udemy |
课程主页: https://www.udemy.com/course/from-doubt-to-conviction-nurturing-confidence-self-belief/
课程评论：没有评论
课程名称：从怀疑到坚定：培养自信与自我信念 课程概述： 本课程将分享一种独特的方法，帮助您改变对世界的看法，从而永恒地重塑您的思维模式，自然而然地提升自信和自我信念。许多人羡慕他人拥有的强大自信和坚定信念。与许多直接告诉人们“要自信”、“要积极思考”但收效甚微的课程不同，本课程强调改变认知，从而产生更深刻、持久的影响。 课程将探讨人类行为，引导您以新的视角看待他人与自己。通过分享作者的个人经验和研究成果，帮助学习者在自信和自我信念动摇时，能够回忆起并运用所学知识。 改变思维方式，我们就能 Achieve 伟大的成就，并消除阻碍我们前进的负面想法。只有敢于展现自己并付出努力，才能看到生活中的改变和进步。不迈出尝试的步伐，例如不申请工作、不参加面试、不学习新课程、不公开发言，生活将原地踏步，停滞不前。 本课程不提供诸如“停止自我批评”、“站直”、“坚定自信”等简单的清单式建议，而是致力于改变您固有的思维方式。学习他人自信的秘诀固然重要，但要实现长期的根本性改变，关键在于深入调整我们的核心思维。 通过改变思想，我们可以极大地重塑自我认知和对世界的看法。本课程旨在为您提供一些实现这一目标的新思路。毫无疑问，这是一门与众不同的自信培养课程。
Do you ever look at others and admire the ferocious confidence and self-belief they possess?This course shares with you my own unique method of using the way you think about the world, to change your thoughts forever; so that you can grow your confidence and self-belief naturally.Telling someone to be more confident and think more positively, very rarely has long-lasting change. But, if you can change the way someone views the world, there is a chance those changes will be more impactful and last a lifetime.This course touches on human-behaviours to change the way you think about others and yourself.Rather than listing ways to be more confident, as a lot of confidence courses do, this course uses a way of learning which can result in a change in your views so that you no longer hold yourself back. This is achieved by sharing with you my own thoughts and research, to allow you to recall upon those when you feel your confidence and self-belief dipping.By changing the way we think, we have the ability to achieve great things and remove the thoughts that usually hold us back.The only way you can expect to see change and improvement in your life, is by having the ability to put yourself forward and do what it takes to progress.If we don't apply for the job, turn up at the interview, take the course or stand up in front of others and be seen, life will remain stagnant. How can it move if we don't take the steps required to grow and progress.Rather than learning lists such as:-stop criticising yourself-stand tall-be assertive,we need to change the way we think. Learning what makes someone confident is great, but it lacks the ability to truly get into the core of our thoughts to facilitate a lifelong change.Changing our thoughts can massively change how we view ourselves and the world in which we live; and this course aims to give you some ideas to do that.It is, without a doubt, a very different kind of confidence building course.
