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所在平台: Udemy |
课程主页: https://www.udemy.com/course/friendship-bootcamp/
课程评论：没有评论
**课程名称：** 友谊训练营 (Friendship Bootcamp) **课程概述：** “友谊训练营”是一门为渴望提升社交生活、建立有意义友谊的学员量身打造的综合性课程。课程基于五年对心理学家和咨询师的访谈，内容深入且全面，尤其包含其他友谊课程少有的同行支持（通过视频日记）等创新环节。如果您正在寻找最大的灵感和动力来收获一直以来渴望的友谊，那么 this is the bootcamp for you。 与众不同的是，“友谊训练营”还是一部正在开发的同名电视剧，课程中融入了电视片段，为学员提供额外的启发和激励。 **课程主要内容涵盖：** 1. **激发灵感与动力：** 帮助学员重拾建立友谊的热情。 2. **活动准备：** 学习如何有效参与社交活动。 3. **发掘城市中的潜在朋友：** 指导如何在生活中找到志同道合的人。 4. **应对倦怠、孤独与抑郁：** 提供应对社交挑战的心理支持。 5. **最大化自身潜力：** 帮助学员更好地展现和发挥个人特质。 6. **建立“选择的家人”：** 探讨如何建立更深层、更稳固的亲密关系。 7. **友谊的终结：** 学习如何处理友谊的结束与成长。 8. **评估成果：** 指导学员回顾和评估在建立友谊方面的进展。 9. **附加内容：组织者建议** 10. **附加内容：心理学家与咨询师访谈** **创始人介绍：** “友谊训练营”的创始人 Glen Brauer，同时也是“有意义的讨论项目”（Meaningful Discussions Project）的创始人，曾成功发起过1500多场跨越11个国家的活动。Glen 拥有20年组织私人友谊活动的经验，并将他丰富的技能和智慧倾注于这门课程。 **课程特色：** * **实战导向：** 基于心理学研究和实践经验。 * **创新模式：** 结合视频日记等同行支持的内容。 * **多媒体结合：** 穿插同名电视剧片段，提供额外激励。 * **专业指导：** 创始人Glen Brauer拥有丰富的组织和社会互动经验。
Friendship Bootcamp is for people who are serious about upgrading their social lives. The comprehensive course is based on five years of interviews with psychologists and counsellors, and it includes many aspects not included in other friendship courses including peer support via video journals. If you're looking for maximum inspiration and motivation to have the kinds of friendships you've always wanted, then this is the bootcamp for you. Unlike other courses, Friendship Bootcamp is also a TV series currently in development, and we've added clips of the TV series to provide extra inspiration and motivation. Sections include:1. Getting Inspired and Motivated2. Preparing to Attend Events3. Finding Potential Friends in Your City4. Burnout, Loneliness and Depression5. Maximizing Your Potential6. Creating Your Chosen Family7. When Friendships End8. Assessing Your Results9. Additional Content: Organizer Advice10. Additional Content: Interviews with Psychologists and CounsellorsThe founder of Friendship Bootcamp is Glen Brauer, who has helped to initiate over 1,500 events in 11 countries as the founder of the Meaningful Discussions Project. Glen has also organized private events with friends for 20 years, and he brings all of his skills and wisdom to this course.
