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所在平台: Udemy |
课程主页: https://www.udemy.com/course/focusnow/
课程评论：没有评论
**课程名称：** Focus Now! (专注当下！) **课程概述：** 本课程集结了讲师20余年的专注力掌握经验，分享独家秘诀、技巧和工具，帮助学习者显著提升专注力，实现高效能。课程旨在让学习者掌握能在2小时内完成别人需要8小时才能完成的任务的本领，进而改变生活。 课程结构分为三个部分：**“你” (you)**、**“挑战” (the challenge)** 和 **“其余” (the rest)**。每个部分都深入探讨影响专注力的关键因素，帮助学习者释放潜能。 课程对所有水平的学习者开放，唯一的先决条件是拥有开放的心态，并渴望彻底改善和转变生活。本课程不仅仅是介绍工具的使用方法，更注重发掘能赋予学习者在日常生活中任何情境下都能掌握专注的基本功。 **课程特点：** * **无测验、测试或练习：** 鼓励学习者全神贯注于视频内容，反复观看，享受学习过程。 * **实践为王：** 课程唯一“作业”是将所学内容付诸实践，应用到真实生活中。 * **强大且激励人心：** 讲师希望课程内容能为学习者开启一段强大且充满动力的专注力提升之旅。 * **直接沟通：** 欢迎学习者直接联系讲师，进行提问和交流。
In this course, I show you my secrets, technics and tools to succeed in the art of mastering focus. My more than 20 years of experience are condensed here for anyone interested in transforming his or her life to be able to do in 2 hours what most people need 8.This course is structured in 3 parts that speak about "you", "the challenge" and "the rest", which I find the best approach to address focus. In each of them, we'll study its particular levers to unleash your full potential in mastering focus.The course is open to all levels and participants. The only prerequisite is that you have an open mind and want to really improve and transform your life. This course is not just about a list of tools and explaining how to use them! It is about finding the fundamentals that will empower your focus in any daily situation.There are no quizzes, tests or exercises because I want you to focus on the videos content. Listen to them and listen to them again those that you want, enjoying the experience. The only exercise that you'll need to do is to put everything into practice, in your real life.I hope you find the content of this course powerful and motivating for such venture! If you have any question or comment, please contact me directly. I will be more than pleased to hear you!
