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所在平台: Udemy |
课程主页: https://www.udemy.com/course/focus-challenge/
课程评论:没有评论
课程名称:突破舒适区,聚焦与成长:五步挑战 课程概述: 本课程旨在帮助小企业主以及个人生活中的人们,提升专注力、个人生产力和时间管理技能,打破舒适区的限制。课程包括一套行动指南和工作表,便于学员在学习过程中采取行动,获得实际成果。由法国市场营销与国际商务毕业的企业家Christophe Ternay授课。 课程内容: 该课程提供了提升专注力和个人生产力的基本技术,课程以五个步骤为框架,帮助学员走出舒适区,培养改变的思维方式。学员将学习如何识别并克服个人阻碍,提升工作和生活中的专注力。 课程特点: - 超过140张讲解幻灯片,帮助理解课程内容。 - 可下载的音频版本,方便随时学习。 - 提供目标设定和时间管理等工作表,促进实际操作。 学员评价: 学员对课程的反馈非常积极,认为讲师的在线授课风格富有吸引力,内容易于理解,并且能够获得有效的帮助和支持。 课程大纲: - 第一部分:认识现状的障碍,培养改变的心态,克服对改变的恐惧。 - 第二部分:提升专注与集中力的技巧,识别并消除 distractions,提高个人生产力。 结尾与后续步骤: 对所学内容进行回顾,并制定进一步的行动计划和截止日期,以确保持续改进和成长。 课后保障: 此挑战课程提供30天的无条件退款保证,确保学员体验满意,零风险入学。 如果你希望更好地管理时间、提高专注力并改善个人生活,欢迎加入本课程,开启成长之旅。
Focus, Personal Productivity, Time Management skills and Comfort Zone Crushing for Small Business Owners and in your Personal LifeAction Guides included: a set of worksheets which you can use alongside the activities outlined in the course, so you can take action and get results.Crush your Comfort Zone, Get Focused and Grow: Your 5 Step challenge is a complete and comprehensive course about the Essential Techniques for improving Yourself, your Concentration and Focus as an Entrepreneurs or Small Business Owners and in your Personal Life, taught by Christophe Ternay, an entrepreneur, who graduated in Marketing and International Business in France.What Students say about my Online Courses:I am only 1/4 of the way through however, what I like about the instructor is his engaging online presence and his approach (Patricia Russel) It is really nice and easy to understand.(Melike Elif Gülpınar)I enjoyed the course. The instructor is very positive and informative. The material is easily understood. I look forward to the next course available from this instructor.(Patricia Starnes)This course is really exactly what I needed. The instructor is extremely helpful, responds promptly [...] I highly recommend this course and any other course this instructor is teaching. (Sonia Staward)Very well explained, easy to grasp (Debbie Gabrielle) This dude is awesome for explaining things and make everything funny. (Jose Vidal) What the course also includes:This Course includes more than 140 Explainer Slides so your Brain can easily understand the lectures.This Course includes the complete Downloadable Audio Version to use it on the go.Worksheets to help you Take Action, like Goal Setting and Time Management Worksheets.How can I improve my focus, concentration and speaking skills?How do I keep myself focused on my goals?What are the good ways to learn to stay focused and have a good Time Management skills?What habits drain focus?How can I train my brain to stay focused?How can I completely concentrate while working on my projects?How can I improve myself and my personal productivity?I hate taking risks and I'm afraid of Public Speaking!I struggle creating Good Habits and with Goal Setting…I need to become a better Leader!I need to better understand My Brain...I want to change my life, how do I start?Why is it so difficult to gain productivity?What are the habits that can improve my life?Why do I fear Public speaking?How do I inch out of my comfort zone every single day for the rest of my life?What are the first steps to gain personal productivity?How can I ensure I'm constantly improving?Why do we gain big things outside the comfort zone?Why don't introverts get out of their comfort zone and be more social?How can I become the best version of myself?Do these Questions sound familiar to you ? If yes, read on...Focusing is an essential skill for everyone: entrepreneurs, small business owners and also in you family or in your personal life. Those who are able to cut out the noise and concentrate have the biggest success.But Focusing isn't something natural, that's why you need to step out of your Comfort zone.My name's Chris and I am graduated in Marketing and International Business in France; I have been running various businesses online and offline since the past 6 years. And one of my biggest pains has been to get focused and concentrated in my business. I had more and more difficulty focusing on one thing at a time. And many times when I started to focus, inevitably something pulled me away.When I decided to step out of my comfort zone and get more focused my business quickly began to grow. That's because when you know the essential techniques for improving your concentration… you get more accomplished in less time.Through this course you get the opportunity to learn from my mistakes.I will walk you through the different steps of getting efficient, focused, concentrated, productive and at your ease with Public Speaking.By the end of this class you will be able to understand and evacuate the ‘noise' that kills your ability to focus.In the first part of this course, you will learn how to step outside of your comfort zone and adopt the "change mindset" and in the second part you will Use Tips, Techniques and short daily exercises to Improve Your Focus and concentration at Work and at home, and create Your Own Action Plan.So if you want to stop wasting your time and efforts and don't know yet how to do it efficiently. Then this 4 Step challenge is for you.By the end of this class you will be able to:Understand and evacuate the ‘noise' that kills your ability to focus and be more productive.You will Use Tips, Techniques and short daily exercises to Improve Your Focus and concentration at Work and at home and Create Your Own Action Plan.Use Essential Techniques for Improving Concentration and Personal Productivity.Get more accomplished in Less Time, thanks to an efficient Time Management SystemImprove your Attention SpanFocus Easily on One Thing at a timeCut out the Noise surrounding youunderstand the problem with the Status QuoIdentify where you are stuck. What you can do to change.Confront those fears and Develop a mindset for change.Lead by exampleMake Stepping Out of Your Comfort Zone a HabitSo if you want to stop wasting your time and efforts and don't know yet how to do it efficiently. Then this 5 Step challenge is for you.Here's what you'll learn in Step Out of your Comfort Zone, Get Focused and Grow:Part 1The Problem with the Status Quo. I'll discuss what's meant by ‘the status quo' and why it hinders business growth. We will use the action steps to Identify where you are stuck in the status quo and What you can do to change.Develop a Mindset For Change: Why do we fear change and what are the specific fears holding us back? In Module 2, I'll provide a formula to identify the fears holding you back and How to confront those fears. I'll show you how to visualize and plan to overcome your fears so you can Develop a mindset for change.Embrace Change: Everyone is fearful of change. In Module 3, I'll show you how, once you have developed your mindset for change, you can Lead by example and facilitate a change mindset in those around you. You'll become a true advocate for growth.Make Stepping Out of Your Comfort Zone a Habit: Practice, practice, practice! In Module 4, I'll give you strategies and action steps to Introduce change into your everyday life. This will enable you to not only accept, but actually seek out and welcome change!Part 2Focus and Concentration: Why attention spans and the ability to focus have decreased + The huge impact this has on success.Where is the Noise Coming From?: How distractions contribute to the ‘noise' that kills your ability to focus and beeing productiveTips & Techniques to Improve Your Focus at Work: Identify how to improve focus and concentration, so that you can get far more done in less time.Exercises to Improve Your Focus and Concentration: Exercises that you can do regularly to improve your ability to concentrate. These are easy and can be practiced for just 5 or 10 minutes to see results.Create Your Focus and Concentration Action Plan: Based on everything learned so far, I will guide you through creating your own calendar and action plan for improving your focus and concentration and increasing your productivity.Conclusion and Next Steps: Finish up with a review of what was learned and more action planning, in which you will identify your next steps and deadlines.This Challenge comes with a full 30 day money-back guarantee. Meaning if you are not completely satisfied with the course or your progress, simply let Udemy know and they will refund you 100%, every last penny, no questions asked.You literally can't lose.Ready to get started?Enroll now using the "Enroll Now" button on the right and get started on your way to a more Exiting You. Or take this course for a free spin using the preview feature, so you know you're 100% certain this course is for you.See you on the inside. (hurry, class is waiting!)CheersChris