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所在平台: Udemy |
课程主页: https://www.udemy.com/course/five-ways-to-focus-a-self-led-coaching-programme/
课程评论：没有评论
课程名称：五种专注方式 - 自我引导的指导计划 课程概述：在这个独特的自我引导指导计划中，您将有机会进行自我审视，发现真正重要的事情，并重新聚焦。无论您是希望在生活中实现重大改变，还是只是想看看目前的状况以及如何改善，这个课程都非常适合您。当您知道应该专注于什么时，您可以学习如何减少干扰，将注意力集中在那些能够真正带来改变的事情上。寻找专注的方法将为您提供一个全新的视角，让您关注那些直到现在仍未意识到或处于视线盲区的事物。一旦您知道吸引您的事物及其原因，您就可以开始创造一个与您的真实目标相一致的生活，并规划出与之匹配且能产生期望回报的行动。 作为一名经验丰富的高管教练和培训师，我已经与数百人合作，帮助他们理解什么对他们来说是重要的，并帮助他们看到如何做到最佳自我。这个课程将帮助您发现想要成为的样子，以及如何更多地体现出最佳自我。视觉提示将帮助您认真思考具体规划和真正实施能够对您产生实质性影响的改变。在整个课程中，我将提出问题，以激发您内心深处的思考，帮助您规划在生活中需要更多关注和积极注意的领域。您独特的洞察将帮助您更多地展现最佳自我，开始过上理想的生活。希望您能享受这个课程以及它带来的成果。 请注意：该课程采用指导方法，并不构成建议。如果您经历情绪困扰或心理问题，请寻求专业医疗帮助。
In this unique self-led coaching programme you will have the opportunity to take stock, discover what matters, and have a renewed focus.Whether you are looking to make a significant change in your life or if you just need to see how things are going and what could be better, then this programme is for you.When you know what to focus on, you can learn how to minimise the distractions, and have attention on the things that will make a real difference.Finding ways to focus gives you the opportunity to develop a new perspective, by drawing attention to those things that have eluded you until now or have been in your blind spot.Once you know what you are drawn to, and why, you can start to create the life you are intentional about living, then you can plan the actions that align to your true purpose and that generate the rewards you seek.As an experienced executive coach and trainer, I have worked with hundreds of people to help them understand what matters to them and helped them see how to be their best selves.This course will help you discover the way you want to be, and how to be your best self more of the time.The visual prompts will help you think carefully about planning for and actually making the changes that will make a real difference to you.The questions that I will ask you throughout this programme will tap into your innermost thinking, and help you plan to move forwards in the areas of your life that need more focus and positive attention.Your unique insights will help you be your best self more of the time, and start living your best life.So I hope you enjoy the programme and the results it will bring for you.PLEASE NOTE this programme takes a coaching approach and does not constitute advice. If you are experiencing emotional distress or mental disturbance please seek professional medical help.
