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所在平台: Udemy |
课程主页: https://www.udemy.com/course/find-your-inner-peace-a-beginners-guide/
课程评论：没有评论
课程名称：找到你内心的平静——初学者指南 课程概述： 你是否感到不堪重负？如果你感到疲惫、不知所措，仿佛与自己失去了联系，那么这门课程就是为你准备的！在这个忙碌、喧嚣的世界里，我们常常承受着压力，并被不断要求做得更多、成为更好。在这种情况下，保持内心的平静和与自我连接至关重要。 这门课程的创作者们将分享他们亲身实践、行之有效的最佳技巧和方法，帮助你找回内心的平静。他们了解每天醒来就被各种事务压垮的感受。 课程内容包括： 1. **Lorraine Walker** 分享如何找到内心的平静。 2. **Vicki Chisholm** 探讨如何当下就连接内心的平静。 3. **Maribel Diaz** 介绍三个简单的步骤找到内心的平静。 4. **Sarika** 教授如何通过“SAKE冥想”找到内心的平静（即使你不喝酒！）。 5. **Merve Erçin** 指导如何找到真实的自我。 6. **Adriana Cabello** 讲解如何在繁忙的世界中开始冥想。 7. **Kenz Soliman** 教授如何与自己的天赋和力量和解。 这门课程旨在建立一个由梦想生活建造者组成的社群，他们渴望过上最美好的生活，并在面对挑战时依然享受内心的平静。加入我们，与我们一起创造美好！ 如果你准备好找到内心的平静，为你的日常生活增添更多轻松和和谐，请立即报名！
Raise your hands if you're feeling overwhelmed by everything that's happening around you right now. If you feel tired, overwhelmed, and like you lost touch with yourself, this course is for you!In a very busy, very noisy world that's constantly stressing you and making you feel the need to always be more & do more, staying grounded and connected with yourself is a must. And this is exactly why we created this course for you!We came together to share with you our best tips and practices to stay connected to yourself and find your inner peace. Not by teaching you yet another theory, but by sharing with you everything we tried, tested, and that actually worked for us for years! Because we know what it's like to wake up every day already overwhelmed by everything. In this course we're sharing with you:1- How to find The Calm Within - Lorraine Walker2- Tapping Into Inner Peace Now - Vicki Chisholm 3- Find your calm in three simple steps - Maribel Diaz 4- Find your Inner Peace through Sake Meditation (Even if you don't drink!) - Sarika 5- Find Your Authentic Self - Merve Erçin 6- How to start meditating in a busy world - Adriana Cabello 7- Making peace with your gifts & powers - Kenz Soliman We're building a community of dream life builders who want to live and enjoy their best life and enjoy their inner peace no matter how many challenges may face them and would love to have you join us. So, If you're ready to find your inner peace and add more ease and alignment to your day to day life, click that enroll now button and let's make magic happen
