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所在平台: Udemy |
课程主页: https://www.udemy.com/course/find-your-core-values/
课程评论:没有评论
课程名称:找到你的核心价值观 课程概述: 本课程旨在帮助您定义自己的核心价值观,并以诚信的生活方式生活。核心价值观是我们的人生指南针,指引我们在生活中做出明智的决策,选择与自身内在品质相符的生活方式,而非仅仅为了满足他人的期望。 缺乏明确的核心价值观,我们可能会在生活中经历许多冲突,并将时间和精力浪费在与我们不产生共鸣的人或事上。 在本课程中,您将学习: * 核心价值观的重要性及其对您人生的影响。 * 如何通过详尽的A-Z核心价值观列表来选择您的核心价值观。 * 深度日记提示问题,引导您进行自我反思。 * 如何揭示阻碍您提升自我的内在冲突。 * 如何创建并装饰您的核心价值观愿景板,以强化您的自我内核。 尽管生活充满不可预测的挑战,但将核心价值观确立为北极星,您便能获得内在力量,并以诚信的态度生活。 加入本课程,通过引人深思的练习,更深入地了解自己。
Define your core values and live with integrity.Core values serve as an inner compass that helps us navigate through life. When we have a defined core value, we are better at making decisions and living the lifestyle that is in alignment with who we are rather than living up to someone else's expectations."It is not until you change your identity to match your life blueprint that you will understand why everything in the past never worked."― Shannon L. AlderWithout having core values in place, we may experience a lot of conflicts in our life and waste a lot of time and energy on people and activities that do not resonate with us.If you have yet to discover what your core values are, this is what you will learn from this class:The importance of core values and how it impacts your life.Select your core values through an extensive A-Z list of core values.Deep journal prompt questions to help you self-reflect.Uncover the inner conflicts that are preventing you to level up.Create and decorate your top core value vision board to strengthen your core self.While life can throw us unpredictable curveballs, by defining your core values as your north star you can be self-empowered and live with integrity.Join me in this class and discover more about yourself through this core value class with thought-provoking exercises.