|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/fighting-lifes-fires/
课程评论：没有评论
课程名称：应对生活中的F.I.R.E.S. 概述：大家好，我是丹尼尔。和我一样，您是一位积极进取的高 achiever，但在生活的各个方面，像工作、财富、健康、快乐、爱情和家庭、社区联系以及有目的地生活等方面，您可能也会感到难以维持日常的平衡、专注和一致性。这些闪光点我称之为“F.I.R.E.S.”，代表着：财务（Financial）、内在（Internal）、关系（Relational）、外在（External）和精神（Spiritual）。说实话，生活中没有“灵丹妙药”或“重大秘密”能让您轻松得到想要的东西。这需要时间、耐心和自律来“提升自我”。然而，这五个F.I.R.E.S.充满了原始力量和纯粹的燃料。当我们有意识地点燃并管理这些燃料时，我们将收获益处；但如果这些F.I.R.E.S.失控，我们就会受到伤害。 我创建了一个详细的系统来更好地管理我生活中的火焰。结果呢？举几个例子... 我在另一个国家创办了一家新公司，5年内收入数百万美元（财务）。我在4个月内减掉了21磅，增加了肌肉（内在）。我和妻子及孩子的沟通和关系显著改善（关系）。我积极参与教会和家乡的活动，每周结识新朋友（外在）。最重要的是，我每天都在积极地活出我的目标、核心价值观和信念（精神）。 让我来教您如何利用生活中的F.I.R.E.S.，更好地服务自己、家庭、事业和社区。您已经迈出了自我引导个人转型的第一步。在这个视频系列中，我将逐步带您了解五个定制的策略，包括：1. 个人定义策略；2. 社会贡献策略；3. 关系发展策略；4. 个人发展策略；5. 职业发展策略。 现在下载附带的300多页工作手册，跟随每个视频章节、页面和练习使用。利用这本书作为参考，记笔记、回答问题并建设更有意图的生活。同时，您还可以下载相关资源，以获取更多背景和想法。 我支持您，并为您的成功加油！如果您在过程中需要帮助或更高的支持，我们提供一对一辅导、小组辅导，甚至一个大师班项目，专门针对重大问题进行深入讨论。目前，您只需播放视频1（章节1，第3-9页），迈出个人转型旅程的下一步。
I'm Daniel. Like me, you're a go-getter and a high achiever. Like you, I often struggle to maintain daily balance, focus, and consistency in all areas of my life. I'm talking about work and money, health and happiness, love and family, community connection, and generally living with a purpose. It's a lot! I call these flashpoints "F.I.R.E.S." which stands for: Financial, Internal, Relational, External, and Spiritual (F.I.R.E.S.).Let's be honest; there's no "magic pill" or "big secret" to getting what you want and need out of life. It takes time, patience, and discipline to "level up." These five (5) F.I.R.E.S. are packed with raw power and pure fuel, however. When we intentionally light and tend these fuel sources, we reap the benefits. But when these F.I.R.E.S. ignite and grow out of control, we get burned.I created a detailed system to better manage the infernos in my life. The results? Here's a few..I started a new business in another country that grossed millions of dollars over 5 years (Financial). I lost 21 pounds in 4 months and built muscle (Internal). The communication and relationships with my wife and kids dramatically improved (Relational). I'm plugged into my church and hometown and making new friends weekly (External). Most important, I'm daily living out my purpose, my core values, and my beliefs in a positive way (Spiritual).Let me show YOU how to harness life's F.I.R.E.S., to better serve yourself, your family, your business, and your community.You've taken the first step towards self-directed, personal transformation. In this video series, I'll guide you step-by-step through five (5) customized strategies, including: 1. Personal Definition Strategy; 2. Social Contribution Strategy; 3. Relationship Development Strategy; 4. Personal Development Strategy; and 5. Professional Development Strategy.Download the attached 300+ page workbook now, to follow along with each video chapter, page, and exercise. Use the book as a reference to take notes, answer questions, and build a more intentional life. Be sure to download the accompanying resources, too, which provide you with additional context and ideas.I'm on your side and I'm rooting for your success! If you decide along the way that you need help or greater access, we offer one-to-one coaching, group coaching, and even a Mastermind program designed to tackle big issues. For now, simply play Video 1 (Chapter 1, Pages 3-9) and take the very next step in your personal transformation journey.
