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所在平台: Udemy |
课程主页: https://www.udemy.com/course/fermented-dairy-101/
课程评论：没有评论
课程名称：发酵乳品101 课程概述： 欢迎来到“发酵乳品101”！本课程将为您提供发酵乳品的入门基础。发酵乳品不仅美味可口，还富含益生元，能有效促进您的肠道微生物健康！ 学完本课程后，您将能够独立制作： * **开菲尔 (Kefir)**：包括初级和次级发酵技术。 * **酸奶 (Yogurt)**：包括如何制作希腊酸奶。 * **白脱牛奶 (Buttermilk)** * **法式稀奶油 (Creme Fraiche)** * **白脱牛奶牧场沙拉酱 (Buttermilk ranch dressing)** * **开菲尔酸奶面包 (Kefir sourdough bread)** 此外，我们还将涵盖关于巴氏杀菌的一些基本术语，如何调整发酵过程以最大程度地降低乳糖含量，以及如何解决一些常见的发酵问题。 我们期待您的加入，相信这门课程将充满乐趣！ 音乐鸣谢："Daley's Reel" by Nat Keefe with The Bow Ties
Welcome To "Fermented Dairy 101"! This class is a basic introduction to fermenting dairy. Not only are these ferments tasty, but they are full of probiotics to give your gut microbiome a boost! By the end of this class you will be ready to make your own:Kefir (including primary and secondary fermentation techniques)Yogurt (including how to make Greek yogurt)ButtermilkCreme FraicheButtermilk ranch dressing and kefir sourdough breadIn addition, we'll be covering some basic terminology around pasteurization, how to tweak these ferments to minimize lactose levels, and how to troubleshoot some common problems. Hope you join us for this class. It should be a lot of fun!Music Credit: "Daley's Reel" by Nat Keefe with The Bow Ties
